In order to gain your Cross Country Colours you are required to run or score ALL the 3 Counties Cross Country League races or ALL but one of the 3 Counties Cross Country League races, plus one other qualifying race.
Qualifying Cross Country races are team events including:-
The Nationals, Parliament Hills, The Southerns, The Vets XC, Olney Squeaky
Bone or the Counties. Other team cross country events will be considered by
the Team Management by request, these must be made before the
end of the Cross Country Session.