|
2017 |
||
| Flitwick 10k | 9th April |
53:04 |
|
2015 |
||
| Dirt Half Marathon | 15th November |
2.05.09 |
| Squeaky Bone Relay Race | 1st November |
31.16 |
| Colworth 5 | 19th June |
42.41 |
|
2012 |
||
| London Marathon |
22nd April |
4.28.56 |
|
2011 |
||
| Bedford Harriers Half Marathon |
11th December |
1.50.31 |
| Dirt Challenge Half Marathon |
19th November |
1.52.55 |
| Henley Half Marathon |
9th October |
1.53.26 |
| Leighton 10 |
2nd October |
1.25.02 |
| Colworth Half Marathon |
26th June |
2.06.13 |
| Heroes Half Marathon |
12th June |
1.54.07 |
|
2010 |
||
| Bedford Harriers Half Marathon |
12th December |
1.53.15 |
| Dirt Half Marathon |
20th November |
1.55.00 |
| Edinburgh Marathon & Half |
23rd May |
4.20.49 |
| Oakley 20 |
28th March |
3.02.26 |
| Milton Keynes Half Marathon |
7th March |
1.45.14 |
|
2009 |
||
| Bedford Harriers Half Marathon |
13th December |
1.52.02 |
| Royal Parks Half Marathon |
10th October |
1.50.11 |
| Barton 10k |
14th June |
53.34 |
| Flitwick 10k |
19th April |
60;41 |
|
2007 |
||
| St Ives 10k |
22nd July |
52:25 |
|
10th June |
57:16 | |
|
23rd May |
49:54 | |
| 11th March | 1:58:41 | |
|
4th March |
49:31 | |
|
2006 |
||
|
10th December |
2:04:31 | |
Bedford Harriers Standard Awards-
| Standard Award Level | Year of Award |
|
Club |
2010 |
| Tin | |
| Bronze | |
|
Silver |
|
| Gold | |
| Platinum | |
| Diamond |