|
2013 |
||
| Milton Keynes Marathon |
6th May |
4.12.06 |
| Sandy 10 | 7th April | 1.16.42 |
| Nicetri 18 |
17th March |
2.30.04 |
| Milton Keynes Half Marathon |
10th March |
1.43.14 |
|
2012 |
||
| Bedford Harriers Half Marathon |
9th December |
1.45.50 |
| Great Eastern Half Marathon |
14th October |
1.43.28 |
| Bedford parkrun - 61 |
21st July |
22.48 |
| Milton Keynes 10k |
3rd July |
47.31 |
| Bedford parkrun - 54 |
2nd June |
22.56 |
| Silverstone 10k |
9th May |
45.46 |
| London Marathon |
22nd April |
4.07.17 |
| Oakley 20 |
1st April |
2.51.50 |
| Milton Keynes Half Marathon |
4th March |
1.45.17 |
|
2011 |
||
| Bedford Park Run |
31st December |
24.02 |
| Great Eastern Half Marathon |
9th October |
1.49.24 |
| Bedford Park Run |
30th July |
23.01 |
| Bedford Park Run |
9th July |
23.40 |
| Silverstone 10k |
4th May |
44.55 |
| Flitwick 10k |
10th April |
47.07 |
| Sandy 10 |
3rd April |
80.24 |
| Milton Keynes 10k |
13th March |
47.10 |
|
2010 |
||
| Gt Eastern Run |
10th October |
1.44.36 |
| Bedford Harriers 10k |
5th September |
46.30 |
| Doug Anderson 5k |
28th July |
21.39 |
| Luton 10k |
25th July |
48.19 |
| Barton 10k |
13th June |
51.21 |
| Betty Willett Memorial 10k |
2nd May |
46.52 |
| Flitwick 10k |
18th April |
48.31 |
| Sandy 10 |
11th April |
1.19.13 |
| Milton Keynes Half 10K |
7th March |
49.53 |
| Wellingborough Multi-terrain 5k |
7th February |
23.06 |
|
2009 |
||
| Fenland 10 |
25th October |
1.09.38 |
| Great Eastern Half Marathon |
11th October |
1.31.26 |
| Biddenham 10k |
27th September |
43.25 |
| Bedford Harriers 10k |
13th September |
42.00 |
| Milton Keynes Half Marathon |
26th July |
1.38.01 |
| Doug Anderson 5k |
22nd July |
21.14 |
| London 10k |
12th July |
44.57 |
| Cranfield 5 |
3rd July |
35.01 |
| Marston Forest 5k |
19th June |
20.29 |
| St Albans Half Marathon |
14th June |
1.42.36 |
| Silverstone 10k |
5th May |
44.09 |
| Betty Willett Memorial 10k |
3rd May |
44.20 |
| Flitwick 10k |
19th April |
44:19 |
| Sandy 10 |
29th March |
1:15:29 |
-Bedford Harriers Standard Awards-
| Standard Award Level | Year of Award |
|
Club |
|
| Bronze |
2009 |
| Silver |
|
| Gold | |
| Platinum | |
| Diamond |
|