|
2012 |
||
| Banstead Woods parkrun - 247 |
3rd March |
23.42 |
| Banstead Wood Parkrun -241 |
14th January |
29.25 |
|
2011 |
||
| Banstead Woods Park Run |
24th December |
21.17 |
| Banstead Woods Park Run |
10th December |
22.45 |
| Banstead Woods Park Run |
3rd December |
21.01 |
| Banstead Woods Park Run |
5th November |
21.54 |
| Banstead Woods Park Run |
29th October |
21.10 |
| Banstead Woods Park Run |
15th October |
21.06 |
| Banstead Woods Park Run |
12th February |
22.00 |
| Banstead Woods Park Run |
5th February |
21.32 |
| Banstead Woods Park Run |
29th January |
22.44 |
|
2010 |
||
| Banstead Woods Park Run |
30th October |
21.31 |
| London Marathon |
25th April |
3.43.43 |
| Sandy 10 |
11th April |
1.08.29 |
| Oakley 20 |
28th March |
2.28.01 |
| Stamford 30k |
14th February |
2.21.35 |
|
2009 |
||
| Buntingford 10 |
28th December |
1.14.39 |
| Burnham Beeches Half Marathon |
23rd August |
1.46.43 |
| London Marathon |
26th April |
3:34:06 |
| Oakley 20 |
5th April |
2:41:11 |
| Hastings Half Marathon |
15th March |
1:48:46 |
|
2008 |
||
| 3- Counties XC at North Herts |
21st December |
25th |
| Standalone 10k |
5th October |
46:43 |
| Dunstable Downs 10 |
28th September |
1:45:47 |
