|
|
|
-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
32:14 |
Marston Forest |
2007 |
5M |
54:52 |
Cranfield |
2007 |
10K |
70.52 |
Bedford |
2011 |
10M |
2:02:32 |
Garden City |
2007 |
Half Marathon |
2:38:04 |
St Neots |
2007 |
Marathon |
- |
- |
- |
-Bedford Harriers Standard Awards-
Standard Award Level |
Year of Award |
Club |
2006 |
Bronze |
|
Silver |
|
Gold |
|
Platinum |
|
Diamond |
|
|