Ian Herbert

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2009

Silverstone Duathlon

19th August

1.05.39
Milton Keynes Half Marathon

26th July

2.03.46
Milton Keynes 10k

30th June

53.13
Harborough 5

16th June

40.49
Weedon 10k

2nd June

53.30
Bedford 6

19th May

47.52
Silverstone 10k

5th May

50.53
Flitwick 10k

19th April

52:02

2007

Milton Keynes Half Marathon

11th March 2:02:34