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2016
23:35
2014
23.42
24.14
2013
1st January
46.01
2012
30th November
22.17
26th October
23.02
30th March
22.23
24th February
23.19
2010
26th November
31st October
10th October
30th August
49.39
25th June
15th June
37.16
9th June
36.44
31st May
28th May
23.17
26th May
37.22
13th May
44.44
4th May
45.32
30th April
22.51
25th April
28th March
7th March
14th February
24th January
2009
30th October
11th October
25th September
28th August
19th August
2nd August
31st July
16th June
2nd June
29th May
27th May
24th May
5th May
24th April
13th April
27th March
27th February
15th February
30th January
18th January
2008
19th December
5th October
12th October
26th September
29th August
24th August
3rd August
34:32
26/27th July
25th July
20:43
23rd July
20:55
1st July
45:09
Banbury 5
10th June
34:12
Bedford Sprint Triathlon - Race 2
8th June
Weedon 10k
3rd June
44:41
Last Friday 5k
30th May
20:41
Brandon Half Marathon
Silverstone 10k
6th May
42:41
Bedford Sprint Triathlon
21:39
London Marathon
Sandy 10
21:10
Stanwick 10K
24th March
43:21
Ashby 20
9th March
29th February
20:27
10th February
20:49
20th January
5th January
55:34
2007
31st December
24th November
33:55
18th November
4th November
70:14
21st October
37:47
14th October
7th October
41:48
20:36
27th August
42:25
17th August
33:59
6th July
34:09
24th June
23rd June
22nd June
35:50
Harborough 5
19th June
35:20
12th June
34:07
5th June
42:56
Corby 5
34:54
Bedford 6
23rd May
40:47
Rugby 6
16th May
41:06
8th May
43:24
Stanwick 10k
8th April
41:21
25th March
2006
Buntingford 10
Nene Valley 10
67:43
St Neots Half Marathon
1:31:18
Ampthill Trophy
22nd October
37:25
Biddenham 10k
15th October
40:30
Ridgeway 15k
8th October
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