(Runners Pages) (Road Race Results) (Home)
2012
22nd January
1.56.06
2011
11th December
1.40.51
20th November
10th May
43.07
4th May
43.38
25th April
44.58
17th April
3.32.05
3rd April
73.00
27th March
2.35.21
25th March
21.27
13th March
4.24.45
13th February
2.25.27
23rd January
1.58.35
2010
26th November
21.11
21st November
1.35.33
31st October
1.13.00
29th October
21.44
10th October
1.17.49
5th September
45.25
30th August
47.52
25th June
21.05
15th June
34.51
9th June
35.46
31st May
1.39.07
28th May
21.33
26th May
36.16
18th May
42.36
13th May
42.57
30th April
21.45
28th March
7th March
14th February
24th January
2009
30th October
21.42
11th October
1.18.47
25th September
22.36
28th August
22.43
16th June
36.57
36.09
2nd June
47.10
29th May
22.24
27th May
37.40
24th May
1.43.42
44.34
5th May
46.22
24th April
22:48
19th April
47:38
15th February
2:36:47
18th January
2:06:04
2008
12th October
Last Friday 5k
21:39
London Marathon
13th April
Sandy 10
30th March
Stanwick 10K
24th March
43:44
Oakley 20
16th March
Ashby 20
9th March
24th February
10th February
21:17
20th January
2007
31st December
24th November
34:29
18th November
4th November
70:13
14th October
9th September
20:50
27th August
43:58
17th August
34:03
6th July
35:04
24th June
23rd June
22nd June
35:59
Harborough 5
19th June
34:38
North Downs Run 30k
10th June
Weedon 10k
5th June
44:58
Corby 5
30th May
35:48
Brandon Half Marathon
Bedford 6
23rd May
43:06
Rugby 6
16th May
42:47
Silverstone 10k
8th May
44:32
Flitwick 10k
15th April
44:47
Stanwick 10k
8th April
44:13
Milton Keynes Half Marathon
Beds XC Championships
6th January
31:43
2006
Buntingford 10
Nene Valley 10
74:17
St Neots Half Marathon
1:07:24
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