|
|
|

-Personal Best Times-
|
Distance |
Time |
Race |
Year |
|
5K |
29.26 |
Doug Anderson |
2011 |
|
5M |
49.36 |
Wolverton |
2010 |
|
10K |
1.00.44 |
Bedford |
2011 |
|
10M |
1.45.53 |
Sandy |
2011 |
|
Half Marathon |
2.20.19 |
Bedford |
2010 |
|
Marathon |
5.04.49 |
London |
2010 |
-Bedford Harriers Standard Awards-
|
Standard Award Level |
Year of Award |
|
Club |
2007 |
|
Tin |
2011 |
|
Copper |
|
|
Bronze |
|
|
Silver |
|
|
Gold |
|
|
Platinum |
|
|
Diamond |
|
|
|