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2008
Milton Keynes 10k	1st July	47:41
Marston Forest 5k	20th June	23:37
Bedford Sprint Triathlon - Race 2	8th June	1:20:30
Stevington 12k	18th May	58:50
Silverstone 10k	6th May	47:19
Bedford Sprint Triathlon	4th May	1:29:21
2007
Blisworth 5	17th August	35:17
Doug Anderson 5k	25th July	21:48
Milton Keynes 10k	2nd July	48:19
Colworth Half Marathon	24th June	1:58:17
Colworth Trail Race	23rd June	1:14:19
Colworth 5	22nd June	40:49
Banbury 5	12th June	37:20
Brandon Half Marathon	28th May	1:54:00
Bedford 6	23rd May	46:56
Flitwick 10k	15th April	49:13

Paul Holmes