Personal Pages

2013
Rugby 6	15th May	51.00
Stevington 12k	12th May	65.11
Silverstone 10k	8th May	49.33
Flitwick 10k	14th April	51.59
The Grizzly	10th March	4.50.47
SEAA XC Championships at Parliament Hills	16th February	1.35.49
3 Counties @ Wootton - Race 5	3rd February	208th
2012
Bedford Harriers Half Marathon	9th December	1.54.46
3-Counties @ Wing - Race 2	11th November	246th
3-Counties @ Wellingborough - Race 1	28th October	239th
Ampthill Trophy Cross-Country	21st October	45.55
Great Eastern Half Marathon	14th October	1.51.54
Leighton 10	30th September	1.26.25
Round Norfolk Relay	15th September	59.32
Swineshead 10	9th September	90.13
Bedford Harriers 10K	2nd September	50.23
Riverside Runners 10k	19th August	54.10
Bedford parkrun - 58	30th June	25.49
Colworth Half Marathon	24th June	2.18.53
Colworth Trail Race 8.1	23rd June	1.21.29
Colworth 5	22nd June	43.41
Huntingdon 10k	17th June	52.54
Banbury 5	12th June	40.41
Corby 5	30th May	41.53
Stevington 12k	13th May	63.54
Bedford Harriers Duathlon	6th May	3.11.06
Harrold Pit Run	28th April	23.32
Flitwick 10k	15th April	50.31
Bedford parkrun - 44	24th March	24.23
The Grizzly	11th March	4.54.28
Milton Keynes Half Marathon	4th March	1.59.46
Bedford Parkrun - 38	4th February	26.25
3-Counties XC @ Wootton	15th January	217th
2011
Waterside 5	31st December	39.59
Bedford Park Run	24th December	26.08
3-Counties XC @ Stopsley	18th December	210th
Bedford Harriers Half Marathon	11th December	2.01.50
3 counties @ North Herts	27th November	219th
3-Counties XC @ Wellingborough	30th October	232nd
Ampthill Trophy	23rd October	48.39
Great Eastern Half Marathon	9th October	1.59.04
Bedford Park Run	1st October	25.54
Cransley 10k	18th September	54.31
Bedford Harriers 10k	4th September	53.17
Wellingborough 5	31st July	43.47
Doug Anderson 5k	27th July	25.55
2010
Bedford 6	18th May	49.47
Rutland 100 (Cycle)	24th April	7.34.28
Milton Keynes Half Marathon	7th March	1.58.00
2009
Biddenham 10k	27th September	53.00
Bedford Harriers 10k	13th September	52.30
Cranfield 5	3rd July	41.07
Bedford 6	19th May	48.27
Eye 10k	10th May	50.49
Blisworth 5k	8th May	25.13
Sandy 10	29th March	1:27:59
3-Countries@ East Haddon	1st March	13th
2008
3- Counties XC at North Herts	21st December	34th
Biddenham 10k	28th September	54:36
Blisworth 5	15th August	42:44
Cranfield 5	8th August	41:10
Doug Anderson Memorial 5K	23rd July	25:02
Milton Keynes 10k	1st July	53:16
Colworth 5	20th June	42:11
Abbey 10k	15th June	50:59
Whipsnade Zoo 10k	1st June	51:52
Bedford 6	21st May	48:05
Stevington 12k	18th May	64:15
Silverstone 10k	6th May	51:27
Bedford Sprint Triathlon	4th May	1:30:13
Daffodil 10k	27th April	56:53
Flitwick 10k	20th April	53:30
Sandy 10	30th March	1:33:18
Stanwick 10K	24th March	56:46
2007
St Ives 10k	22nd July	52:22
Cranfield 5	6th July	41:40
Bedford Sprint Series - 3	1st July	1:29:10
2006
Biddenham 10k	15th October	49:35
Bedford Sprint Autumn Triathlon	1st October	1:29:49
Bedford Mini-Tri	27th August	58:10
Colworth Trail Race	17th June	1:13:46
Colworth 5	16th June	39:01
Stanwick 10k	16th April	48:33
Flitwick 10k	9th April	49:30
Daffodil 10k	12th March	50:08
2004
Daffodil Half Marathon	29th February	1:38:28
Biddenham 10k	10th October	52:49
Glenn Miller Run	17th October	50:53
Bedford Harriers Half Marathon	12th Dec	1:56:51

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2008
Tin
Cooper	2009
Bronze	2012
Silver
Gold
Platinum
Diamond

Tom Brassington