|
|

-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
19:00 |
Doug Anderson |
2009 |
5M |
32:44 |
Cranfield |
2008 |
10K |
40.53 |
Bedford |
2009 |
10M |
68:55 |
Leighton |
2008 |
Half Marathon |
1:28.52 |
Milton keynes |
2010 |
Marathon |
3.58.57 |
London |
2010 |
-Bedford Harriers Standard Awards-
|
Standard Award Level |
Year of Award |
|
Club |
|
|
Bronze |
|
|
Silver |
2008 |
|
Gold |
|
|
Platinum |
|
|
Diamond |
|
|