Personal Pages

2008
Bedfordshire XC Championships	5th January	28:28
2007
Fenland 10	28th October	1:09:29
Ampthill Trophy	21st October	35:36
Biddenham 10k	30th September	40:59
Swineshead 5	9th September	32:43
Irchester 10k	2nd September	41:02
Moulton 10k	27th August	42:09
Cranfield 5	6th July	33:29
Milton Keynes 10k	2nd July	40:46
Colworth Trail Race	23rd June	1:01:22
Marston Forest 5k	22nd June	19:59
Harborough 5	19th June	32:58
Banbury 5	12th June	32:52
Weedon 10k	5th June	41:45
Corby 5	30th May	34:08
Bedford 6	23rd May	40:35
Silverstone 10k	8th May	42:22
Eastern Vets Road Relays	29th April	12:00
Flitwick 10k	15th April	44:18
Stanwick 10k	8th April	42:29
Gt Horwood Mad March Hare	11th March	20;49
Bedfordshire XC Champs	6th January	29:31
2006
Bedford 6	14th May	40:33
Rugby 6	10th May	39:50
Silverstone 10k	2nd May	41:07
Stanwick 10k	16th April	41:50
Flitwick 10k	9th April	41:56
Daffodil 10k	12th March	42:16
2005
Flitwick 10k		42.43
Stanwick 10k		42.22
Oakley 12m		1.27.13
Stevington 12k		50.13
Silverstone 10k		41.20
Rugby 6m		39.23
Rockingham 5		32.38
Weedon 10k		42.21
Banbury 5m		33.16
Milton Keynes 10k		43.58
Biddenham 10k		42.02
Ampthill Trophy		36.43
2004
Flitwick 10k		43.29
Stanwick 10k		43.17
Oakley 12m		1.28.00
Sandy 10m		1.13.38
Stevington 12k		50.54
Silverstone 10k		42.20
Rugby 6m		40.13
Rockingham 5		32.35
Bedford 6m		39.32
Weedon 10k		42.53
Banbury 5m		33.27
Market Harborough 5m		32.47
Milton Keynes 10k		40.42
Blisworth 5m		34.07
Cranfield 5 mile		34.34
Biddenham 10k		41.31
Great Barford Half		1.35.58

-Personal Best Times-

Distance	Time	Race	Year
5K	19:59	Marston Forest	2007
5M	32:35	Rockingham	2004
10K	40:42	Milton Keynes	2004
10M	1:09:29	Fenland	2007
Half Marathon	1:35:58	Wootton	2004
Marathon	-	-	-

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze
Silver	2004
Gold	2006
Platinum
Diamond

Sally Cartwright