Alan Rickhuss

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2013
Milton Keynes Marathon	6th May	3.57.32
Bedford parkrun - 96	20th April	34.01
Baldock Beast Half Marathon	24th February	1.38.56
3 Counties @ Wootton - Race 5	3rd February	167th
2012
Wolverton 5	24th November	35.30
St Neots Half Marathon	18th November	1.37.16
Bedford parkrun -74	20th October	21.59
Great Eastern Half Marathon	14th October	1.39.01
Leighton 10	30th September	1.15.10
Riverside Runners 10k	19th August	1.05.11
Doug Anderson 5k	25th July	20.53
Milton Keynes parkrun -132	21st July	21.08
Milton Keynes 10k	3rd July	44.11
John O'Callaghan (Luton) 5	29th June	35.52
Bedford parkrun - 55	9th June	21.35
Bedford 6	22nd May	43.56
Stevington 12k	13th May	54.31
Silverstone 10k	9th May	44.20
Flitwick 10k	15th April	44.42
Bedford parkrun -46	7th April	21.35
Sandy 10	25th March	1.14.04
Milton Keynes Half Marathon	4th March	1.43.14

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze	2012
Silver
Gold
Platinum
Diamond