|
|
|
|
|

photo: film41.co.uk
-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
21:40 |
Doug Anderson |
2005 |
5M |
37:15 |
Embankment |
2005 |
10K |
48:01 |
Flitwick |
2005 |
10M |
74:50 |
Great South |
2005 |
Half Marathon |
1:43:26 |
Bath |
2007 |
Marathon |
|
London |
2006 |
-Bedford Harriers Standard Awards-
|
Standard Award Level |
Year of Award |
|
Club |
|
|
Bronze |
2005 |
|
Silver |
|
|
Gold |
|
|
Platinum |
|
|
Diamond |
|
|