David Course

2017
Bedford Harriers Half Marathon	3rd December	1:23:44
3 Counties XC - Dunstable	26th November	28th
3 Counties XC - Wootton	12th November	23rd
Beachy Head Marathon	28th October	3:30:06
13 The Hard Way	26th August	1:45:05
GSRR - Leg 1	17th June	39:08
Blackpool Marathon	23rd April	2:59:18
Oakley 20	2nd April	2:15:43
Cambridge Half Marathon	5th March	1:22:57
Stamford 30k	12th February	2:09:40
3 Counties XC at Sharnbrook	22nd January	32nd
2016
Ely 10k	31st December	38:53
Bedford Half Marathon	4th December	1:23:11
3 Counties XC at Wing	27th November	25th
3 Counties at Wootton	20th November	32nd
3 Counties at Wellingborough	23rd October	22nd
Castle Ashby Standard Duathlon	9th October	2:05:31
Milton Keynes Marathon	2nd May	3:06:02
Oakley 20	3rd April	2:16:28
The Grizzly	13th March	2.44.30
Stamford 30K	14th February	2.07.12
2015
Ely New Years Eve 10k	31st December	39.00
Bedford Harriers Half Marathon	6th December	1.26.05
3 Counties XC at Leighton - 3	29th November	37th
Beachy Head Trail Marathon	29th October	3.34.38
2014
Ely 10k	31st December	39.57
Bedford Harriers Half Marathon	7th December	1.26.47
London Marathon	13th April	3.07.59
Bedford Harriers Oakley 20	23rd March	2.17.55
Box End Off-Road Duathlon	26th January	1.37.24
2013
Ely New Year's Eve 10k	31st December	39.41
Box End Duathlon	15th December	1.23.37
Bedford Harriers Half Marathon	8th December	1.26.15
Box End Off-Road Duathlon	3rd November	1.26.33
Brighton Marathon	14th April	3.09.02
Baldock Beast Half Marathon	24th February	1.26.28
2012
Ely New Year's Eve 10k	31st December	40.43
Box End Evening Triathlon Series (4)	16th August	1.03.42
Doug Anderson 5k	25th July	18.50
Fairlands Valley 3k Relays	19th July	11.06
Cowman - Middle Distance Championship	8th July	5.06.57
Box End Off-Road Triathlon (2)	14th June	1.07.45
Box End Evening Triathlon series (1)	17th May	1.13.13
Bedford Harriers Duathlon	6th May	2.26.21
London Marathon	22nd April	3.22.55
Brighton Marathon	15th April	3.17.58
Oakley 20	1st April	2.28.56
2011
New Year's Eve 10k	31st December	41.12
Bedford Harriers Half Marathon	11th December	1.27.54
3-Counties XC @ Biggleswade	13th November	74th
3-Counties XC @ Wellingborough	30th October	65th
Great North Run	18th September	1.31.25
Cowman: Age Group Championship	3rd July	5.33.08
Oakley 20	27th March	2.32.15
Waddenhoe Quadrathlon	6th February	1.44.22
2010
Bedford Harriers Half Marathon	12th December	1.37.25
Waddenhoe Quadrathlon	5th November	1.49.18
Edinburgh Marathon	23rd May	3.58.28

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2011
Bronze	2012
Silver
Gold
Platinum
Diamond

David Course

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