Gabriel Arpaia

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2009

Paris Marathon

5th April

3:38:42

2008

London Marathon

13th April

3:33:57

2007

London Marathon

22nd April

3:45:15

2006

Gt North Run

1st October

1:42:00
Cranfield 5

11th August

33:54
Cranfield 5k

7th July

20:16
Marston Vale 5K

23rd June

20:17

Colworth 5

16th June

35:22

Bedford 6

14th May

40:47

Silverstone 10k

2nd May

42:02
Rome Marathon

26th March

3:40:04
Milton Keynes Half Marathon

12th March

1:32:10
Woburn 10k 19th Feb 41:44
Folksworth 15

22nd January

1:50:30

2005

Woburn 10k 20th Feb 45:06
Daffodil Half Marathon 27th Feb 1:41:47
Oakley 12

20th Mar

1:32:04
Sandy 10 3rd April 75:20
Bedford 6 18th May 41:34
Cranfield 5k 8th July 21:08
Blisworth 5 29th July 34:20
Cranfield 5 12th August 34:17
Swineshead 10 11th Sept 73:17

2004

Bedford Harriers Half Mar 12th Dec 1:45:27

 

 

 

 

 

     

-Personal Best Times-

Distance
Time
Race
Year
5K
20:16 Cranfield 2006
5M
33:54 Cranfield 2006
10K
41:44 Woburn 2006
10M
73:17 Swineshead 2005
Half Marathon
1:32:10 Milton Keynes 2006
Marathon
3:33:57 London 2008

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award
Club  
Bronze 2005
Silver 2006
Gold  
Platinum  
Diamond