Personal Pages

2008
Eye 10k	11th May	45:45
Daffodil 15	27th April	2:03:07
Flitwick 10k	20th April	44:46
Sandy 10	30th March	1:14:52
2007
Bedford Harriers Half Marathon	9th December	1:41:36
St Neots Half Marathon	18th November	1:35:07
Stevenage Half Marathon	4th November	1:44:01
Gt Eastern Run	14th October	1:37:42
Standalone 10k	7th October	43:54
Garden City 10	2nd September	76:15
Doug Anderson 5k	25th July	21:21
Milton Keynes Half Marathon	22nd July	1:51:53
Bedford 6	23rd May	42:48
Gt Daffodil 15	20th May	2:11:15
Eye 10k	13th May	44:26
Flitwick 10k	15th April	45:38
Sandy 10	25th March	1:14:46
Folksworth 15	21st January	2:07:01
2006
St Neots Half Marathon	19th November	1:35:49
Gt Eastern Half Marathon	15th October	1:38:13
Standalone 10k	1st October	44:45
Glenn Miller 10k	17th September	44:32
Doug Anderson 5K	26th July	22:08
Eye 10k	14th May	44:01
Silverstone 10k	2nd May	42:01
Stanwick 10k	16th April	43:30
Sandy 10	26th March	1:13:09
Daffodil 15	12th March	2;01:18
2005
Folksworth 15	23rd January	1:59:45
Sandy 10	3rd April	71:15
Eye 10k	15th May	43:30
St Ives 10k	17th July	46:26
Milton Keynes Half Marathon	24th July	1:42:32
Doug Anderson 5k	27th July	20:22
Embankment 5	21st August	36:05
Standalone 10k	2nd October	43:22
St Neots Half Marathon	20th Nov	1:33:53
2004
Oakley 12	28th March	1:35:33
Hemel 10	14th March	74:27
Sandy 10	4th April	64:33
Dave Bithell (Flitwick) 10k	25th April	45:38
Eye 10k	16th May	45:57
Dunstable 10k	13th June	46:03
St Ives 10k	18th July	43:48
Doug Anderson 5k	28th July	20:30
Embankment 5	19th Sept	35:05
Standalone 10k	3rd Oct	43:06
Glenn Miller Run	17th Oct	36:38
St Neots Half Marathon	14th Nov	1:33:22

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze	2004
Silver
Gold
Platinum
Diamond

Ian Marshall