Kevin Cadman

2011
Bedford Park Run	24th December	27.21
Bedford Park Run	17th December	26.42
Bedford Park Run	12th November	27.22
Bedford Park Run	5th November	40.49
Bedford Park Run	29th October	35.42
Bedford Park Run	8th October	32.44
Bedford Sprint Series (3)	2nd October	1.36.52
Bedford Park Run	3rd September	26.28
Bedford Park Run	20th August	28.25
Bedford Park Run	6th August	28.29
Bedford Park Run	16th July	29.20
Bedford Park Run	2nd July	25.11
Bedford Park Run	11th June	28.16
Milton Keynes Park Run	28th May	25.52
Bedford Sprint Series (2)	22nd May	1.38.51
Cardiff Park Run	16th April	25.22
Milton Keynes Park Run	19th March	25.39
Milton Keynes Park Run	22nd January	43.30
Milton Keynes Park Run	8th January	27.36
2010
Milton Keynes Park Run	21st August	30.39
Milton Keynes Park Run	17th July	26.54
Greensand Ridge Relay	26th June	39.21
Milton Keynes Park Run	29th May	24.40
Milton Keynes Park Run	6th February	27.05
2008
Ely 10k	31st December	52:08
Garden City 10	7th September	1:17:19
Nene Valley 5k	20th August	21:28
Chicks Chase 3	14th August	22:14
Wellingborough 5	3rd August	37:14
Bedford 6	21st May	44:15
London Marathon	13th April	4:12:31
Ashby 20	9th March	3;05:38
2007
Gt Eastern Run	14th October	1:41:26
Standalone 10k	7th October	45:00
Eye 10k	13th May	51:09
Wokingham Half Marathon	11th February	1:44:17
2006
St Neots Half Marathon	19th November	2:01:54
Abingdon Marathon	22nd October	4:14:31
Cranfield 5k	7th July	22:09
Marston Vale 5K	23rd June	21:41
Colworth Half Marathon	18th June	1:50:45
Staines 10k	21st May	46:05
Stanwick 10k	16th April	46:21
Sandy 10	26th March	1:19:20
Balancingblues 5K Series (3)	15th Feb	23:07
Balancingblues 5k Series (1)	4th January	23:20
2005
Wokingham Half Marathon	13th Feb	1:59:44
Sandy 10	3rd April	83:39
Bedford 6	18th May	47:19
20th Anniversary 10k	5th June	53:00
Marston Vale 5K	26th June	23:00
British 10k	3rd July	52:39
Cranfield 5k	8th July	23:24
020 Reading 10k	4th Sept	51:29
Standalone 10k	2nd October	49;28
St Neots Half Marathon	20th Nov	1:49:05
Wolverton 5	26th Nov	38:13
The Grim	4th Dec	1:29:48

-Personal Best Times-

Distance	Time	Race	Year
5K	21:28	Nene Valley	2008
5M	37:14	Wellingborough	2008
10K	45:00	Standalone	2007
10M	1:23:38	Sandy	2006
Half Marathon	1:41:26	Peterborough	2007
Marathon	4:12:31	London	2008

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze	2005
Silver
Gold
Platinum
Diamond

Kate Barnard