|
2011 |
||
| Bedford Park Run |
24th December |
23.09 |
|
26th November |
52.25 | |
| Bedford Park Run |
29th October |
23.44 |
| Bedford Park Run |
17th September |
24.12 |
|
2010 |
||
| Bedford Harriers 10k |
5th September |
47.52 |
| Marston Forest 5k |
18th June |
22.17 |
|
2009 |
||
| Reindeer Run | - | 49.52 |
| Milton Keynes 10k |
30th June |
47.53 |
