rob miller

2009
Stevenage 5k Series Race 1	12th November	19.40
Henlow 10	21st October	68.01
Standalone 10k	4th October	39.37
Biddenham 10k	27th September	41.27
Cranfield 5	3rd July	32.09
Colworth Trail Race	20th June	56.33
Barton 10k	14th June	42.36
Silverstone 10k	5th May	41.33
Stanwick 10k	13th April	40:07
Sandy 10	29th March	1:07:23
Milton Keynes Half Marathon	8th March	1:30:14
2008
Bedford Harriers Invitation 10k	14th September	39:18
Bedford Classic Triathlon	24th August	2:21:32
Blisworth 5	15th August	31:28
Cranfield 5	8th August	31:20
Shaheedi Sports 10k Trail Run	3rd August	41:33
Silverstone 10k	6th May	39:25
Stanwick 10K	24th March	40:05
Oakley 20	16th March	2;32:35
Milton Keynes Half Marathon	2nd March	1:29:24
2007
Beds XC Championships	6th January	56:15
2006
St Neots Half Marathon	19th November	1:28:42
Northampton Sprint & Triathlon	3rd September	1:25:57
Willen Lake Men Only 5k	24th August	19:32
Maulden Woods 5	1st July	32:54
Marston Vale 5K	23rd June	18:21
Colworth Half Marathon	18th June	1:31:02
Colworth Trail Race	17th June	54:49
Colworth 5	16th June	31:02
Barton Le Clay 10k	11th June	42:55
TriFest06 Triathlon	4th June	1:09:22
Blisworth 5K	19th May	18:46
Stevington 12k	7th May	47:35
Silverstone 10k	2nd May	37:48
Duston Triathlon	23rd April	1:01:55
Stanwick 10k	16th April	39:06
Flitwick 10k	9th April	39:19
Sandy 10	26th March	66:19
Milton Keynes Half Marathon	12th March	1:27:07
2005
Daffodil 10k	27th Feb	40:09
Sandy 10	3rd April	65:36
Flitwick 10k	10th April	40:08
Stevington 12k	8th May	47:49
Colworth 5	17th June	32:57
Colworth Trail Race	18th June	58:13
Marston Vale 5K	26th June	19:03
Maulden Woods 5	2nd July	33:39
Cranfield 5k	8th July	18:39
Stevenage 3k Relays	19th July	11:16
Doug Anderson 5k	27th July	19:15
Blisworth 5	29th July	31:16
Bedford Classic Triathlon	28th August	2:17:08
Roade Triathlon	25th Sept	1:01:40
Glenn Miller Run	2nd October	42:34
St Neots Half Marathon	20th Nov	1:26:07
Buntingford 10	27th Dec	66:59
2004
Daffodil 10k	29th Feb	41:32
Hemel 10	14th Mar	69:27
SEAA 12-Stage Relays	4th April	31:49
Flitwick 10k	25th Apr	40:40
Silverstone 10k	4th May	39:57
Bedford 6	18th May	38:46
Colworth 5	18th June	31:44
Maulden Woods 5	4th July	33:58
Milton Keynes 10k	6th July	39:37
Cranfield 5k	9th July	18:43
Stevenage Relays (3k)	20th July	11:06
Doug Anderson 5k	28th July	19:09
MK Olympic Triathlon	25th July	2:20:03
Blisworth 5	6th August	31:19
Cranfield 5	13th August	31:39
Bedford Triathlon	29th August	2:15:20
Carol Haslem 10k	5th Sept	40:34
Embankment 5	19th Sept	31:40
Standalone 10k	3rd October	38:39
Biddenham 10k	10th Oct	39:13
Ampthill X-C Trophy	17th Oct	35:24

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze
Silver	2004
Gold	2005
Platinum
Diamond

Rob Miller