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-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
18:03 |
Bedford Sprint Tri |
2005 |
5M |
32:22 |
Colworth |
2005 |
10K |
38:56 |
Milton Keynes Tri |
2005 |
10M |
66:32 |
Sandy |
2007 |
Half Marathon |
- |
- |
- |
Marathon |
- |
- |
- |
-Bedford Harriers Standard Awards-
|
Standard Award Level |
Year of Award |
|
Club |
2007 |
|
Bronze |
|
|
Silver |
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Gold |
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Platinum |
|
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Diamond |
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