Personal Pages

2012
Bedford Parkrun - 37	28th January	33.41
Bedford Park Run - 35	14th January	32.36
2011
Waterside 5	31st December	57.20
Bedford Park Run	24th December	35.29
New York Marathon	6th November	7.02.06
Bedford Park Run	29th October	34.48
Bedford Park Run	3rd September	34.08
Bedford Park Run	27th August	34.49
Bedford Park Run	23rd July	33.55
Fairlands Valley Challenge 18.7m	17th July	6.54.00
Bedford Park Run	16th July	34.13
Bedford Park Run	18th June	30.40
Forces March	24th - 29th May	-
Milton Keynes Park Run	19th March	35.09
2010
Milton Keynes Park Run	11th December	36.06
Fairlands Valley Challenge	18th July	3.40.00
Milton Keynes Park Run	10th July	37.41
London Marathon	25th April	6.02.11
Grizzly Cub	7th March	2.33.02
Brass Monkey 6	6th February	68.25
2009
Buntingford 10	28th December	1.57.33
Black Park 5K Parkrun	12th December	35.18
Cranfield 5	3rd July	57.34
Colworth 5	19th June	58.19
Windermere Marathon	17th May	6.03.31
Sandy 10	29th March	2:02;18
Hastings Half Marathon	15th March	2:41:44
Canterbury 10	25th January	1:58:52
2008
Brighton and Hove 5k time trial	28th June	33:30
Marston Forest 5k	20th June	32:54
Silverstone 10k	6th May	71:02
Shakespeare Half Marathon	27th April	2:42:31
Stanwick 10K	24th March	69:55
2007
Bedford Harriers Half Marathon	9th December	2:38:05
Gt South Run 10	28th October	1:55:32
Standalone 10k	7th October	1:09:27
Chicks Chase 5k	30th August	34:45
Doug Anderson 5k	25th July	35:28
Cranfield 5	6th July	60:39

Sylvia Jones