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-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
20:19 |
Balancingblues (3) |
2006 |
5M |
35:45 |
Cranfield |
2007 |
10K |
41:46 |
Woburn |
2006 |
10M |
79:55 |
Swineshead |
2007 |
Half Marathon |
1:34:02 |
Tunbridge Wells |
2006 |
Marathon |
3:44:16 |
London |
2006 |
-Bedford Harriers Standard Awards-
|
Standard Award Level |
Year of Award |
|
Club |
2006 |
|
Bronze |
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Silver |
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Gold |
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Platinum |
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Diamond |
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