Bedford Harriers A.C.
Single Race Improvers
Home : Race Results : Runners Pages Awards Winners 2007
There are two
percentages given. The first is the actual improvement in the best single race
age-graded score from 2006 to 2007; the second is the improvement adjusted for
the level achieved by the runner already. On the second scale, a figure of 20%
could mean an improvement from 50 to 60 (10 divided by the 50 left to improve)
or could equally mean an improvement from 75 to 80 (5 divided by the 25 left
to improve). The table is in order of this adjusted improvement figure.
Any comments or
suggestions, please get in touch.
Tony Dadd
| Name | Sex | race06 | time06 | wava06 | race07 | time07 | wava07 | wava_imp | wava_imp2 |
| Lynne Greenard | f | Doug Anderson 5K 2006 | 00:29:13 | 61.07% | Doug Anderson 5K 2007 | 00:25:13 | 71.51% | 10.44% | 26.82% |
| Amanda Friman | f | Swineshead 10 2006 | 01:26:11 | 63.69% | Nene Valley 10 2007 | 01:17:25 | 71.54% | 7.85% | 21.61% |
| Donna McEwen | f | Silverstone 10K 2006 | 00:38:31 | 77.67% | Nene Valley 10 2007 | 00:59:56 | 82.40% | 4.73% | 21.16% |
| Mike Statham | m | St.Neot's Half 2006 | 01:51:49 | 59.91% | Lady Godiva Half 2007 | 01:39:22 | 67.98% | 8.06% | 20.12% |
| Liz Byer | f | Sandy 10 2006 | 01:37:41 | 58.29% | Cranfield 5 2007 | 00:42:29 | 66.30% | 8.01% | 19.20% |
| Simon Smith | m | Oakley 20 2006 | 02:45:41 | 58.93% | Wootton Half 2006 | 01:33:44 | 66.69% | 7.76% | 18.89% |
| Andy Purdy | m | Folksworth 15 2006 | 01:59:23 | 63.74% | Wolverton 5 2007 | 00:34:44 | 70.03% | 6.29% | 17.35% |
| Noel Jones | m | Cransley Half 2006 | 01:47:51 | 57.96% | Great Eastern Run 2007 | 01:37:01 | 64.90% | 6.94% | 16.52% |
| Kathy Horsman | f | Nene Valley 10 2006 | 01:14:17 | 73.89% | Blisworth 5 2007 | 00:34:03 | 78.20% | 4.31% | 16.49% |
| Keith Gray | m | Wolverton 5 2006 | 00:40:30 | 55.61% | Doug Anderson 5K 2007 | 00:21:59 | 62.66% | 7.05% | 15.88% |
| Avril Monmont | f | Standalone 10K 2006 | 00:49:29 | 63.08% | Titchmarsh 10K 2007 | 00:45:49 | 68.69% | 5.61% | 15.20% |
| Andrea Ranson | f | Great Eastern Half 2006 | 01:55:45 | 61.37% | Norwich Half 2007 | 01:47:00 | 66.97% | 5.60% | 14.50% |
| Chris Fadden | m | Cranfield 5 2006 | 00:43:05 | 52.66% | Cranfield 5 2007 | 00:38:31 | 59.34% | 6.68% | 14.10% |
| Carla Fisher | f | Milton Keynes Half (Mar) 2006 | 01:33:33 | 70.34% | Standalone 10K 2007 | 00:40:14 | 74.36% | 4.02% | 13.56% |
| Matt Burgin | m | Dublin Marathon 2006 | 03:17:30 | 65.30% | Milton Keynes Half (Mar) 2007 | 01:28:17 | 69.79% | 4.49% | 12.94% |
| Karen Goodwin | f | Doug Anderson 5K 2006 | 00:33:53 | 42.53% | Milton Keynes Half (Mar) 2007 | 02:12:50 | 49.54% | 7.01% | 12.20% |
| Alison Cooper | f | Stevenage 5K (2) 2006 | 00:23:49 | 64.52% | St.Neot's Half 2007 | 01:41:43 | 68.67% | 4.15% | 11.70% |
| Steve Crane | m | Cranfield 5K 2006 | 00:23:50 | 60.95% | Standalone 10K 2007 | 00:46:18 | 65.41% | 4.46% | 11.41% |
| Mollie Dunlop | f | Flitwick 10K 2006 | 00:55:06 | 62.34% | Flitwick 10K 2007 | 00:52:25 | 66.15% | 3.82% | 10.13% |
| Paul Mounter | m | Stortford 10 2006 | 01:29:49 | 49.73% | Doug Anderson 5K 2007 | 00:23:41 | 54.78% | 5.05% | 10.04% |
| Jean-Pierre Mitchell | m | Doug Anderson 5K 2006 | 00:17:12 | 75.43% | Great Eastern Run 2007 | 01:16:37 | 77.86% | 2.43% | 9.88% |
| Ayona Silva-Fletcher | f | Milton Keynes Half (Mar) 2006 | 02:05:44 | 59.05% | Leighton Buzzard 10 2007 | 01:29:24 | 63.10% | 4.04% | 9.87% |
| Heather Hobbs | f | Woburn 10K Feb 2006 | 00:49:00 | 63.18% | Great Eastern Run 2007 | 01:42:01 | 66.79% | 3.61% | 9.80% |
| Sarah Lee | f | St.Neot's Half 2006 | 01:40:53 | 65.22% | St.Neot's Half 2007 | 01:36:15 | 68.36% | 3.14% | 9.03% |
| Brian McCallen | m | Cranfield 5K 2006 | 00:20:51 | 70.82% | Great Eastern Run 2007 | 01:31:58 | 73.45% | 2.63% | 9.02% |
| Bob Wells | m | St.Neot's Half 2006 | 01:24:29 | 85.03% | Nene Valley 10 2007 | 01:03:08 | 86.34% | 1.31% | 8.77% |
| Paul Holmes | m | St.Neot's Half 2006 | 01:44:32 | 57.06% | Blisworth 5 2007 | 00:35:17 | 60.79% | 3.73% | 8.69% |
| Lisa Donovan | f | Woburn 10K Oct 2006 | 01:06:00 | 45.33% | Woburn 10K March 2007 | 00:59:54 | 49.94% | 4.62% | 8.44% |
| Linda Payne | f | St.Neot's Half 2006 | 02:30:37 | 47.16% | Woburn 10K March 2007 | 01:03:12 | 51.50% | 4.34% | 8.20% |
| Brian Flynn | m | Doug Anderson 5K 2006 | 00:31:51 | 42.03% | Betty Willett 10K 2007 | 00:59:36 | 46.43% | 4.41% | 7.60% |
| Peter Lawley | m | Barry 5K 2006 | 00:29:57 | 47.39% | Stanwick 10K 2007 | 00:57:34 | 51.37% | 3.98% | 7.57% |
| Steve Young | m | Doug Anderson 5K 2006 | 00:20:30 | 66.23% | Emberton 10K 2007 | 00:41:08 | 68.73% | 2.50% | 7.41% |
| Sally Cartwright | f | Silverstone 10K 2006 | 00:41:07 | 74.70% | Milton Keynes 10K 2007 | 00:40:46 | 76.56% | 1.87% | 7.38% |
| Mark Tinkler | m | St.Neot's Half 2006 | 01:33:23 | 70.03% | St.Neot's Half 2007 | 01:31:17 | 72.21% | 2.17% | 7.25% |
| Bev Hayes | f | Reading Half 2006 | 01:48:08 | 60.85% | Bath Half 2007 | 01:43:26 | 63.62% | 2.77% | 7.06% |
| Graham Horne | m | Stevington 12K 2006 | 00:51:04 | 68.49% | Great Eastern Run 2007 | 01:30:24 | 70.70% | 2.21% | 7.02% |
| Robin Fiander | m | Nene Valley 10 2006 | 01:23:48 | 60.06% | Moulton 10K 2007 | 00:49:02 | 62.79% | 2.73% | 6.83% |
| Paul Stuart | m | St.Neot's Half 2006 | 01:36:01 | 64.63% | St.Neot's Half 2007 | 01:33:15 | 67.03% | 2.40% | 6.79% |
| Steve Daniels | m | Cranfield 5K 2006 | 00:20:00 | 68.38% | St.Neot's Half 2007 | 01:28:40 | 70.50% | 2.12% | 6.71% |
| Denise Coghill | f | Cranfield 5K 2006 | 00:20:07 | 71.56% | Great North Run 2007 | 01:29:42 | 73.36% | 1.80% | 6.32% |
| Lynne Gingell | f | Berlin Marathon 2006 | 04:17:56 | 57.57% | Silverstone Half 2007 | 01:58:57 | 60.24% | 2.67% | 6.30% |
| Jose Ariza | m | Doug Anderson 5K 2006 | 00:19:19 | 68.34% | Blisworth 5 2007 | 00:31:09 | 70.28% | 1.94% | 6.13% |
| Jeanette Cheetham | f | Harrold 10K 2006 | 00:56:03 | 56.15% | Stevington 12K 2007 | 01:05:20 | 58.75% | 2.60% | 5.93% |
| Adam Hills | m | Cranfield 5K 2006 | 00:18:36 | 69.75% | Doug Anderson 5K 2007 | 00:18:09 | 71.48% | 1.73% | 5.72% |
| Linda Watson | f | Woburn 10K Oct 2006 | 01:01:02 | 51.14% | Chicks Chase 5K (Aug) 2007 | 00:28:16 | 53.91% | 2.77% | 5.67% |
| Carolyn O'Connor | f | Doug Anderson 5K 2006 | 00:27:49 | 53.03% | Cranfield 5 2007 | 00:43:57 | 55.67% | 2.63% | 5.60% |
| Ralph Ward | m | Great North Run 2006 | 01:34:48 | 68.46% | Stanwick 10K 2007 | 00:42:08 | 70.19% | 1.73% | 5.48% |
| Stuart Terrey | m | Stortford 10 2006 | 01:21:32 | 54.78% | Bedford 6 2007 | 00:45:33 | 57.08% | 2.30% | 5.08% |
| Chris Cottam | m | Milton Keynes Half (Mar) 2006 | 01:57:00 | 60.84% | Stevington 12K 2007 | 01:03:08 | 62.76% | 1.92% | 4.90% |
| Kate Barnard | f | Cranfield 5K 2006 | 00:22:09 | 66.08% | Standalone 10K 2007 | 00:45:00 | 67.71% | 1.64% | 4.82% |
| Steve Earley | m | Silverstone 10K 2006 | 00:34:52 | 78.81% | Great Eastern Run 2007 | 01:16:11 | 79.73% | 0.92% | 4.35% |
| Tony Dadd | m | Mondi 15 2006 | 01:28:23 | 78.78% | Bentley Charles 10K 2007 | 00:34:44 | 79.67% | 0.89% | 4.20% |
| Nick Fone | m | Stortford 10 2006 | 01:36:00 | 47.86% | Woburn 10K March 2007 | 00:55:43 | 50.02% | 2.16% | 4.14% |
| Martin Vaughan | m | Corby 5 2006 | 00:33:20 | 64.35% | Doug Anderson 5K 2007 | 00:19:47 | 65.82% | 1.47% | 4.13% |
| Stuart Trevallion | m | St.Neot's Half 2006 | 01:21:52 | 75.26% | Stanwick 10K 2007 | 00:36:48 | 76.27% | 1.02% | 4.10% |
| Richard Watson | m | Wolverton 5 2006 | 00:35:52 | 61.47% | Wolverton 5 2007 | 00:35:13 | 63.04% | 1.58% | 4.09% |
| Penny Hunter | f | Wolverton 5 2006 | 00:58:31 | 42.49% | Doug Anderson 5K 2007 | 00:34:00 | 44.82% | 2.33% | 4.05% |
| Leigh Price | f | Balancing Blues 5K (2) 2006 | 00:25:52 | 59.91% | Silverstone 10K 2007 | 00:52:30 | 61.47% | 1.56% | 3.90% |
| Paul Harris | m | St.Neot's Half 2006 | 01:35:53 | 64.26% | Great Eastern Run 2007 | 01:34:33 | 65.63% | 1.38% | 3.85% |
| Paul Raymond | m | Stevenage 5K (2) 2006 | 00:21:32 | 60.25% | Great Eastern Run 2007 | 01:36:44 | 61.66% | 1.42% | 3.56% |
| Sean McGilligan | m | Doug Anderson 5K 2006 | 00:21:41 | 61.73% | Exhibition Park 5K 2007 | 00:21:22 | 63.09% | 1.36% | 3.55% |
| Liz Stockton | f | Folksworth 15 2006 | 01:59:14 | 65.33% | Great Eastern Run 2007 | 01:43:16 | 66.53% | 1.19% | 3.44% |
| Vicky Barnes | f | Woburn 10K Feb 2006 | 01:05:18 | 45.81% | Woburn 10K March 2007 | 01:02:52 | 47.59% | 1.77% | 3.27% |
| David Hutchings | m | Silverstone 10K 2006 | 00:45:19 | 61.94% | Thorney 5 2007 | 00:35:57 | 63.11% | 1.17% | 3.08% |
| Mark Ingledew | m | Silverstone 10K 2006 | 00:42:41 | 67.71% | Great Eastern Run 2007 | 01:33:04 | 68.67% | 0.96% | 2.98% |
| David Sutcliffe | m | Harrold 10K 2006 | 00:52:29 | 72.16% | Standalone 10K 2007 | 00:52:35 | 72.98% | 0.82% | 2.95% |
| Maria McBeth | f | Fenland 10 2006 | 01:31:21 | 59.04% | Doug Anderson 5K 2007 | 00:26:39 | 60.19% | 1.16% | 2.83% |
| Nora Haggart | f | Cranfield 5K 2006 | 00:21:54 | 74.58% | Wolverton 5 2007 | 00:36:21 | 75.29% | 0.72% | 2.81% |
| Jude Cottam | f | Cranfield 5K 2006 | 00:29:45 | 59.97% | Doug Anderson 5K 2007 | 00:29:31 | 61.09% | 1.12% | 2.80% |
| Paul Hakin | m | Doug Anderson 5K 2006 | 00:28:52 | 47.37% | Great North Run 2007 | 02:08:00 | 48.83% | 1.46% | 2.78% |
| Catherine Clark | f | Doug Anderson 5K 2006 | 00:26:15 | 58.54% | Cranfield 5 2007 | 00:42:43 | 59.68% | 1.14% | 2.75% |
| Julie Wargent | f | Newark Half 2006 | 01:37:42 | 67.35% | Silverstone 10K 2007 | 00:43:59 | 68.20% | 0.85% | 2.59% |
| Gary McBeth | m | Cranfield 5K 2006 | 00:22:17 | 61.82% | Great Eastern Run 2007 | 01:40:17 | 62.79% | 0.97% | 2.54% |
| Katie Frankel | f | Cranfield 5K 2006 | 00:27:03 | 53.22% | Doug Anderson 5K 2007 | 00:26:28 | 54.39% | 1.17% | 2.51% |
| Elise Allen | f | Cranfield 5K 2006 | 00:34:05 | 44.34% | Cranfield 5 2007 | 00:54:52 | 45.69% | 1.35% | 2.43% |
| Elaine Reynolds | f | Lordshill 10 2006 | 01:26:31 | 62.33% | Cranfield 5 2007 | 00:41:44 | 63.23% | 0.90% | 2.39% |
| Anna Litchfield | f | St.Neot's Half 2006 | 01:29:17 | 73.70% | Silverstone 10K 2007 | 00:40:42 | 74.28% | 0.58% | 2.21% |
| David Holt | m | Great Eastern Half 2006 | 01:22:21 | 80.04% | Doug Anderson 5K 2007 | 00:18:12 | 80.47% | 0.43% | 2.14% |
| Duncan Dickinson | m | Oakley 20 2006 | 02:21:45 | 66.53% | Bedford 6 2007 | 00:38:42 | 67.18% | 0.66% | 1.97% |
| Jane Sizer | f | Great North Run 2006 | 02:28:05 | 48.82% | Great Daffodil 10K 2007 | 01:06:32 | 49.78% | 0.97% | 1.89% |
| Angela Gallivan | f | Daffodil 10K 2006 | 01:16:47 | 43.14% | Great Daffodil 10K 2007 | 01:15:45 | 44.12% | 0.98% | 1.72% |
| Malcolm McEwen | m | Cranfield 5K 2006 | 00:24:20 | 53.32% | Caldecotte Mens Only 5K 2007 | 00:23:59 | 54.09% | 0.78% | 1.67% |
| Judith Ingledew | f | Silverstone 10K 2006 | 00:50:22 | 63.00% | St.Neot's Half 2007 | 01:49:56 | 63.54% | 0.53% | 1.44% |
| Bill Bowden | m | London Marathon 2006 | 04:28:49 | 58.57% | Doug Anderson 5K 2007 | 00:28:09 | 59.13% | 0.56% | 1.36% |
| Dave Dormer | m | Cranfield 5K 2006 | 00:17:22 | 74.70% | Doug Anderson 5K 2007 | 00:17:18 | 74.99% | 0.29% | 1.14% |
| Phil Wainwright | m | Cranfield 5K 2006 | 00:21:01 | 65.54% | Sandy 10 2007 | 01:11:44 | 65.93% | 0.39% | 1.13% |
| Caroline Maher | f | Bedford 6 2006 | 00:45:37 | 67.63% | Sandy 10 2007 | 01:17:59 | 67.98% | 0.35% | 1.07% |
| Suet Lua | f | St.Neot's Half 2006 | 01:58:27 | 59.97% | Stanwick 10K 2007 | 00:53:56 | 60.35% | 0.38% | 0.94% |
| Owen Lewis | m | Flitwick 10K 2006 | 00:43:53 | 61.47% | Silverstone 10K 2007 | 00:43:38 | 61.82% | 0.35% | 0.91% |
| Morgan Walters | m | London Marathon 2006 | 02:46:14 | 79.85% | Caldecotte Mens Only 5K 2007 | 00:17:28 | 80.03% | 0.18% | 0.91% |
| Phil Brummell | m | Cranfield 5K 2006 | 00:24:31 | 58.34% | Cranfield 5 2007 | 00:40:31 | 58.60% | 0.26% | 0.63% |
| Bill Khinda | m | Cranfield 5 2006 | 00:43:24 | 57.97% | Bedford 6 2007 | 00:52:18 | 58.23% | 0.26% | 0.61% |
| Rachel Burrage | f | Silverstone 10K 2006 | 00:49:50 | 60.03% | Milton Keynes 10K 2007 | 00:49:44 | 60.15% | 0.12% | 0.30% |
| Fiona Fiander | f | Boddington 10K 2006 | 00:59:36 | 55.09% | Great Eastern Run 2007 | 02:10:57 | 55.20% | 0.12% | 0.26% |
| Stuart Bullard | m | Cranfield 5K 2006 | 00:21:53 | 59.28% | Great Eastern Run 2007 | 01:40:34 | 59.31% | 0.03% | 0.07% |
| Sharon McCarthy | f | Nene Valley 10 2006 | 01:20:05 | 62.03% | Wootton Half 2006 | 01:46:22 | 62.05% | 0.02% | 0.06% |