31-Jul

01-Aug

02-Aug

03-Aug

04-Aug

05-Aug

06-Aug

Trail run to Clapham golf course. Meet at the bandstand in Bedford park 18:45. Up to 7

Gary's chip run. Meet on Queens Drive green. Don't forget cash for your fish & chips!

Cople run with Sue Cross. Contact BT for meeting point. 10 miles

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

07-Aug

08-Aug

09-Aug

10-Aug

11-Aug

12-Aug

13-Aug

Speedwork Priory
Marina            7 miles
BT/SC

Hill session (or trail run if too hot), Wilstead woods. 6-7 miles. BT

10 miles trail run from Mowsbury park MT.

Stopsley 5 & 10

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

14-Aug

15-Aug

16-Aug

17-Aug

18-Aug

19-Aug

20-Aug

Ampthill Park, meet in café carpark at 18:50.

Embankment speed session 7.5 miles SC

4th Box End
Tri

8-10 mile trail from Barton-Le-Clay church.VK

Monster Middle &
Stanndard distance tris

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

21-Aug

22-Aug

23-Aug

24-Aug

25-Aug

26-Aug

27-Aug

Trail run from Box End
Park. Meet in car park at 18:45,  8 miles MT    https://www.strava.com /activities/673725722

Surprise Session with SC, meet at BIAS as usual.

10 mile trail run from
Harrold Country park
AF.  Insomnia 24
26/27th Aug. 401
Foundation Festival of
Running 26/27th Aug

Insomnia 24 26/27th
Aug. 401 Foundation
Festival of Running
26/27th Aug

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

28-Aug

29-Aug

30-Aug

31-Aug

01-Sep

02-Sep

03-Sep

BH

Trail run with hills,
Rowney Warren. Meet middle car park 18:45. SC

No organised Saturday run this week due to championship 1/2 tomorrow.

Northampton half marathon, club championship race.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

04-Sep

05-Sep

06-Sep

07-Sep

08-Sep

09-Sep

10-Sep

Interval sessions.
Priory Country Park, Finger Lakes. Approx 7 miles. MT

Bedford Park & Robin hill session. 7.5 miles BT

Trail run from Rowney Warren middle car park. CF         NATIONAL
FOREST WAY 75               
The Vitruvian

Two Counties Half Marathon & Relay

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

11-Sep

12-Sep

13-Sep

14-Sep

15-Sep

16-Sep

17-Sep

Off road. Meet
Mowsbury Park carpark off Kimbolton Rd, 18:45.
6.25 miles MT

Club event - Bridges Run

12 mile trail run Woburn. Meet in large free carpark near church. VK          Round
Norfolk Relay

Round Norfolk Relay

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

18-Sep

19-Sep

20-Sep

21-Sep

22-Sep

23-Sep

24-Sep

Multi-terrain. 8 miles. New cut, Riverfield Dr, repeat track to Church
End, return via Church
Lane. URL  http://www.gmappedometer.com/?r=705

Kempston Mill loop from stadium SB     
Coaches Meeting

Wild Warriers 10K      
Nettleden Duathlon

Monster Marathon & Ultra

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

25-Sep

26-Sep

27-Sep

28-Sep

29-Sep

30-Sep

01-Oct

Speed session, Norse
Road lamp posts 7 miles

Club event - Timed mile

Trail run from Blunham Church, 8-9 miles AF

Standalone 10K