Steve, Viv, Lesley & Amanda
August 2017

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(ALL GROUP RUNS APPROX 6 TO 6.5 MILES UNLESS STATED)

Monday

Wednesday

Weekend Info

31st

Cycle track
Pyramid session out straight even paced run back
1+2+3 x 3 out

2nd AUGUST

Chicksands Woods
Meet at car park at the EDGE of the woods NOT middle car park BMX Bike car park
Meet at 6.45

4th August

Friday Track session
Saturday
Off road run from Cople
9/10 miles
See Viv or Amanda

7th

Steady Run
Cardington Eagles football ground, cycle path etc.

9th

Russell park
Fast and slow

 

Weekend
Friday- Track 6.30pm
Saturday Park run or 9-10mile trail run* from Mowsbury
Sunday
Stopsley 5 & 10

14th

Bedford Park

Speed play

16th

Maulden Woods
Meet at the Flying Horse for a run in the woods
Meet 6.45

Weekend
Friday- Track 6.30pm
Saturday Park run or 9-10 mile trail run* from Barton-le-Clay
Sunday

21st

Priory Marina
Turnarounds
(hide area)

23rd

Polhill Arms Renhold
Steady run
(Fish and chips or stp for a drink)

Weekend
Friday- Track 6.30pm
Saturday Park run and 9-10 mile trail run* from Harrold country Park

28th

BANK HOLIDAY
No organised Harriers session

30th

Danish Camp
123X3
Plus Even paced tempo on the way back

Sunday 3rd SEPT

Harrier Club ½ marathon championship race
Northampton half marathon