Steve, Viv, Lesley & Amanda
July 2017

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(ALL GROUP RUNS APPROX 6 TO 6.5 MILES UNLESS STATED)

Monday

Wednesday

Weekend Info

3rd July
Russell Park
Joint session with Bev & Steve’s group
Approx. 6.5 miles

5th

Finger Lakes
Loops plus Priory park path ways

Weekend
Friday Track 6.30pm
Saturday Park run or10mile trail run* from Bromham

10th

Cranbourne Gardens
(back of Go Outdoors
Pace and recovery session.

12th

Meet at Sainsburys car park (Clapham)
6.45 prompt start
Steady run.
Bromham loop

Weekend
Friday Track 6.30pm Saturday Park run or10 mile trail run* from Silsoe
Sunday
Luton 10k

17th

5k timed run
Club 5k timed run Bedford Park
Meet at club for a slow steady warm up to the park. Leave at 6.45.

19th

Willington Cycle track to Danish camp
Steady

Weekend

Friday Track 6.30pm or Beds AAA 10k
Saturday Park run or 10mile trail run*  TBC

24th

STEADY RUN

5 plus Miles
Cycle track, Rogers Airfield Track at the back of Tesco back to barkers Lane

26th

Harriers Club championship race
Doug Anderson 5k
No group session.
Marshalls will be required if you are not running.

Weekend

Friday- NO TRACK
(STADIUM CLOSED)
Saturday Park run or 10.5mile trail run* from Bromham
Sunday
Wellingborough 5

31st

Cycle track
Pyramid session out straight even paced run back
1+2+3 x 3 out

2nd AUGUST

Chicksands Woods
Meet at car park at the EDGE of the woods NOT middle car park BMX Bike car park
Meet at 6.45

4th August

Friday Track session
Saturday
Off road run from Cople
9/10 miles
See Viv or Amanda