|
Monday 14th
Warm
up-Newnham & Goldington Rds, Bushmead & down to Russell Park – Speed
session |
Wed 16th
Cardington Loop & Bumpity Lane
-Treat Angie gently! |
Friday 18th
|
Sat 19th
Swim
7am |
Sunday 20th
Flitwick 10K
Men
Only 5K |
|
Monday 21st
Long,
Steady -
Clapham, Green Lane, track through Brickhill and return to stadium.
|
Wed 23rd
Ampthill Park – Hills
Leave
stadium 6:30 prompt - or
Meet
at Football ground car park 6:50 |
Friday 25th
6:30
meet at Mowsbury car park on Kimbolton Rd – Ang and Chris testing out
8 mile XC run-all welcome |
Sat 26th
Swim
7 am |
Sunday 27th
Shakespeare Marathon
Or
Half
Gt
Daffodil 15 & 10K |
|
Monday 28th
MFI
Renhold, Zig Zag field, Willington Track |
Wed 30th
Joint
session with Steve C group-Run from Angies’s house 8m XC. Leave track
6:30 |
Friday 2nd May
Possibly Priory Country Park
“Track work” |
Sat 3rd
Swim
7am
(possibly)
|
Sunday 4th
Bedford Sprint Triathlon |
|
Monday 5th
May
Bank Holiday
Tues 6th
Silverstone 10K
EMGP
Race 1 |
Wed 7th
Joint
with Nette/Cint group
Oakley XC route.
Leave
stadium 6:30 prompt – Oakley VH 6:45 |
Friday 9th
Priory Country Park “Track Work” |
Sat 10th
Swim
7am
(possibly) |
Sunday 11th
St Albans 10K
Eye
10K
Codlicote 10K |
|
Monday 12th
Bedford Park – striding and hills |
Wed 14th
Bruce
Host – Sandy run. Leave stadium 6:30 and/or meet at Sandy Car Park
6:50pm, or
Rugby 6
EMGP
Race 2 |
Fri 16th
Priory Country Park “Track Work” |
Sat 17th
Swim
7am (possibly)
|
Sunday 18th
Stevington 12K |
|
Monday 19th
Mowsbury Car Park on Kimbolton Rd, then approx 8 mile XC run
(as
25th April) |
Wed 21st
Bedford 6
EMGP
Race 3 |
Fri 23rd
Priory Country Park “Track Work” |
Sat 24th
Swim
7am
(possibly) |
Sunday 25th
Steady 9 mile training run. |
|
Monday 26th
Bank Holiday
Willington Track – new path-from Angie’s 10:00 am |
Wed 28th
Woods-leave 6:30-Chicksands
or
Corby 5
EMGP
– Race 4 |
Fri 30th
Priory “Track Work” – possible 5K “tester” |
Sat 31st
Swim
7 am
(possibly) |
Sunday 1st June
Whipsnade Zoo 10K |
