Bedford Harriers A.C.


 

 

 

Theresa And Rebecca'sGroup

 

Theresa Cooper

 

Home : Schedules

Theresa and Rebecca

April / May 2008

Expected 10k race time 43 / 50 mins Group recovery pace 8.5 min miles

Monday April 14th  

Steady

Cople route

 

 

Wednesday 16th

Speed

Russell Park/flower beds

 

 

Friday 18th  

 

TRACK/STEADY

 

 

Weekend   Sat 19th

Harrold Pit Run

Sun 20th

Flitwick 10k

Men Only 5k

Monday  21st

Hills

Chiltern Avenue figure of 8 x3

5x Haylands hill

 

Wednesday 23rd

Chicksands

(Steady run)

 

6.30 ready to leave

Car share

Friday 25th

 

TRACK/STEADY

 

Weekend  Sun 27th

 

Shakespeare Marathon & half

 

Gt Daffodil Run 15M& 10K

Monday 28th

Steady

 

Kempston Mill

Wednesday 30th

Speed

 

Norse Rd lamp posts

Friday  2nd May

 

TRACK/STEADY

 

 

 

Weekend  Sun 4th May

 

Neolithic Marathon

Trisports Bedford sprint tri series  

Monday  5th

Bank Holiday

Watford 10k

 

 

Tuesday 6th

Silverstone 10k

Wednesday  7th

Long Steady

 

Rogers Farm / Renhold Track

Friday  9th  

 

Blisworth 5k

 

Weekend Sat 10th May

Beds AAA Track and Filed champs

 

Sun 11th

Betty Willett 10k

St Albans 10k

Eye 10k

Codicote 10k

Monday   12th

Ampthill Woods

 

6.30 ready to leave

Car share

 

Wednesday  14th  

Steady

 

Dane Camp

 

Rugby 6

Friday  16th

 

TRACK/STEADY

 

 

 

Weekend Sat 17th May

 

 National Vets Rd Relays

(Sutton Park)

Sun 18th

Stevington12k