HARRIERS TIMED 5K RUNS 2015

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This year it was decided by the team management and coaches to increase the timed runs from 3 to 4 over the spring and summer months. Two runs will take place at the marina and the other two at Bedford Park. If you are new to 5k running, then remember you can use them for pace judgement, or to give yourself a benchmark for your overall fitness, or just run them as fast as you can, it's your choice!

 

RUN 1. 15th APRIL @ PRIORY MARINA 19.05

 

RUN 2. 13th MAY @ BEDFORD PARK 19.10

 

RUN 3. 8th JUNE @ PRIORY MARINA 19.05

 

RUN 4. 8th JULY BEDFORD PARK 19.10

 

NB

 DOUG ANDERSON 5K CLUB CHAMPIONSHIP RACE IS WEDNESDAY 22ND JULY

 

 For your information. Track sessions to commence Friday 1st May @ 6.30 prompt, open to all Harrier members and group abilities