Bedford Harriers A.C.


 

 

 

Nette, David & Becca's Group

Homepage : Schedule page

Covers athletes from 8 to 12 minute milers.  Sessions planned to accommodate both established athletes and beginners.

Date/Coach

SESSION

RACES

Mon 2nd

Bank Holiday

Sun 1st -Titchmarsh 10k

Mon 2nd - Gt Weston  5/Watford 10k

Tues 3rd - Silverstone 10k

Wed 4th

David

Steady run with cut off points.

Sat 7th – Milton Keynes Race for Life 5k

Sun 8th – Milton Keynes Race for Life 5k/

Stevington 12k

Mon 9th

Becca

Speed – Embankment lampposts

 

Wed 11th

David

 Gentle hills – Bedford Park slopes

Wed 11th - Rugby 6

Sun 15th - Eye 10k/Woodley 10k/Oxford Town and Gown 10k

Mon 16th

Becca

Steady run with cut off points

 

Wed 18th

Nette

Speed – Russell Park intervals

Wed 18th – Bedford 6

Fri 20th – Blisworth 5k

Sun 22nd – Wheathampstead 10k/Bedford Sprint Series Triathalon (2)

Mon 23rd

Becca

Hills – Willington Track

 

Wed 25th

David

Speed – Russell Park ‘D’ or

Mile Timed Run

Wed 25th – Rockingham Speedway 5

Mon 30th

Bank Holiday

Mon 30th – Boddington 10k/Haltfield Broadoak 10k

Wed 1st June

Fish and chip run. See your coach for details.

 

All sessions are subject to change at coach’s discretion.  Only enthusiastic runners allowed; hecklers are eliminated at the end of the session.

For information on the above races, please see the race entry folder or ask Jeanette.