Rupert Howton
(Home)
(Runners Pages)
(Race Results)
Event
Time
Date
2023
ATW Bedford Half
1:48:34
26 February 2023
ATW Bedford 10 miles
1:22:41
29 January 2023
2020
Milton Keynes Winter Half
1:44:36
13 December 2020
Box End Standard Triathlon
2:31:29
5 September 2020
2019
IRONMAN UK
16:02:38
14 July 2019
2018
Bedford Super Sprint Triathlon
1:21:25
30 September 2018
Woburn Abbey triathlons (sprint, middle and olympic distances)
6:37:20
8 September 2018
Run Bedford 10k
1:01:14
17 June 2018
Other Results
Bedford Harriers Standards Awards
Standard Award
Year of Award
Copper
2012
Bronze
2013
Silver
2015
Personal Best Times
Distance
Time
Race
When
5k
5m
10k
10m
Half
Marathon