Paul Furness
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(Race Results)
Event
Time
Date
2021
Manchester Marathon
3:18:18
10 October 2021
Virtual Chairmans 5k Run
18:58
27 January 2021
Virtual 5k Inter-club challenge
18:58
23 January 2021
2020
Virtual Round Norfolk Relay
(Stage 14)
47:51
13 September 2020
Virtual 30 Minute Challenge #2
4.67 miles
11 July 2020
2019
Ali Brownlee Riverside 5k
37:15
30 June 2019
Greensands Ridge Relay
(Leg 2)
29:13
22 June 2019
Northampton parkrun #371
21:01
15 June 2019
Great Denham parkrun #68
21:22
8 June 2019
London Marathon
3:23:56
28 April 2019
Manchester Marathon
3:21:20
7 April 2019
2018
Gateshead 10k Great Run Series
42:46
8 July 2018
Tees Barrage parkrun #295
21:32
7 July 2018
Club 5k Time Trial
19:28
20 June 2018
Raby Castle 10k
40:30
20 May 2018
Silverstone 10k (EMGP)
38:27
9 May 2018
MK Half Marathon
2:40:55
7 May 2018
London Marathon
3:07:50
22 April 2018
MK Festival 20M
2:22:30
11 March 2018
Stamford 30k
2:10:48
11 February 2018
Folksworth 15
1:42:18
21 January 2018
Other Results
Bedford Harriers Standards Awards
Standard Award
Year of Award
Club
2011
Platinum
2012
Personal Best Times
Distance
Time
Race
When
5k
5m
10k
10m
Half
Marathon