tony parello

2012
Monster Middle Distance Triathlon	19th August	5.01.28
Swashbuckler Triathlon	13th May	4.41.50
Bedford Harriers Duathlon	6th May	2.37.58
2011
3-Counties XC @ Stopsley	18th December	166th
Triathlon Alpe d'Hue	27th July	8.38.05
Beaver Triathlon	28th May	5.07.01
2010
Brussels Marathon	10th October	3.20.25
Ironman France - Nice	27th June	11.43.49
Swashbuckler Triathlon	23rd May	5.00.13
Rutland 100 (Cycle)	24th April	6.06.45
2009
Abingdon Marathon	18th October	3.11.19
The Vitruvian	5th September	4.59.01
Rotterdam Marathon	5th April	3:17:53
Stamford 30k	15th February	2:22:41
2008
Western Australian Ironman	7th December	11:18:54
Great Eastern Run Half Marathon	12th October	1:33:03
Vitruvian Triathlon	6th September	5:14:10
Bedford Classic Triathlon	24th August	2:39:57
London Marathon	13th April	3:24:46
Stamford 30k	10th February	2:23:08
Folksworth 15	20th January	2:00:12
2007
Ampthill Trophy	21st October	39:55
Gt Eastern Run	14th October	1:34:19
Bedford Classic Triathlon	26th August	2:56:38
Ironman Austria	8th July	11:28:33
Oakley 20	1st April	2:34:34
Berkhamsted Half Marathon	4th March	1:32:32
Stamford 30k	11th February	2:27:50
Folksworth 15	21st January	1:59:05
Beds XC Championships	6th January	58:27
2006
Ballbuster Duathlon	11th November	3:33:39
Gt North Run	1st October	1:35:00
Stevenage 3k Relays	25th July	11:37
Cranfield 5k	7th July	19:47
Marston Vale 5K	23rd June	19:33
Bedford 6	14th May	40:56
London Marathon	23rd April	3:12:06
Stanwick 10k	16th April	41:13
Milton Keynes Half Marathon	12th March	1:29:36
Woburn 10k	19th Feb	40:52
2005
Oakley 20	20th Mar	2:29:14
London Marathon	17th April	3:09:44
Colworth 5	17th June	35:12
Opel Ironman Germany	10th July	11:20:12
Great North Run	18th Sept	1:32:00
St Neots Half Marathon	20th Nov	1:29:36
2004
Bungay Marathon	4th April	3:19:22
Lanzarote Ironman	22nd May	12:52:19
Stevenage Relays (3k)	20th July	10:58
Blisworth 5	6th Aug	32:23
Standalone 10k	3rd Oct	40:56
St Neots Half Marathon	14th Nov	1:30:13

-Personal Best Times-

Distance	Time	Race	Year
5K	18:34	Cranfield	2002
5M	30:37	Blisworth	1999
10K	39:04	Standalone	1997
10M	1:04:18	Swineshead	1998
Half Marathon	1:24:52	Bath	2002
Marathon	3:03:05	London	2000

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze
Silver	2000
Gold
Platinum
Diamond

Tony Parello