Paul Raymond

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2006

Bedford 6

14th May

 45:41

ty hafan waterfront barry 5k

7th May

 24:25
Titchmarsh 10k

30th April

 48:46
Stanwick 10k

16th April

 50:05
Balancingblues 5k Series (2)

25th Jan

 23:59
Balancingblues 5k Series (1) 4th Jan 23:14

2005
Woburn 10k 20th Feb 49:32
Flitwick 10k 10th April 46:47
Silverstone 10k 3rd May 44:43
Hafen Barry Waterfront 5k 15th May 21:57
Bedford 6 18th May 43:35
20th Anniversary 10k 5th June 48:34
Marston Vale 5K 26th June 22:16
Stevenage 3k Relays 19th July 12:39
Doug Anderson 5k 27th July 21:32
Harlow 10 7th August 77:25
Cransley Half Marathon 4th Sept 1:52:35
Swineshead 10 11th Sept 76:54
Biddenham 10k 25th Sept 48:10
John Richards 5k 16th October 23:37
St Neots Half Marathon 20th Nov 1:43:52
Bedford Harriers Half Marathon 11th Dec 1:43:25