-Results from Ampthill-
After finishing in fourth position in each of the three, 3-Countries cross-country races this season, the Harriers improved to finish in third position in Sunday's Ampthill race. The Harriers scored a total of 300 points. Kevin Willett was the first Harrier to finish and the 14th man overall and Hannah Liston was the first lady Harrier to finish and the 2nd lady overall. The other male Harriers who scored included Mark Whiteman, Franck Monment (who ran his first cross country of the season), Alistair Fadden, Tony Barnes and Rob Miller. The other two Harrier ladies to scored were Cathy Rogers and Avril Monmont. 35 Harriers ran in the race.
The Harriers remain in fourth position in the series overall. The final race is at Leighton Buzzard on Sunday 15th February.
Full set of results from Ampthill
| Finishing position | Name | Scoring Run |
| 14 | Kevin Willett | 1st scoring male |
| 19 | Mark Whiteman | 2nd scoring male |
| 20 | Franck Monmont | 3rd scoring male |
| 48 | Norman Beckwith | 4th scoring male |
| 53 | Alastair Fadden | 5th scoring male |
| 58 | Tony Barnes | 6th scoring male |
| 61 | Hannah Liston | 1st scoring female & 2nd Lady Overall |
| 63 | Rob Miller | 7th scoring male |
| 78 | Andy Sewell | |
| 84 | Tony Parello | |
| 86 | Martin Leach | |
| 89 | John Shearer | |
| 102 | Graham Short | |
| 109 | Derek Morrison | |
| 120 | Cathy Rogers | 2nd scoring female & 14th lady overall |
| 121 | Avril Monmont | 3rd scoring female & 15th lady overall |
| 124 | Chris Proud | |
| 131 | David Herincx | |
| 141 | Colin Gibson | |
| 147 | Vivien Kilgour | |
| 149 | Kevin McPhillips | |
| 156 | Veronica Singleton | |
| 166 | Alex Rothwell | |
| 176 | IanKingstone | |
| 177 | Jim Gannon | |
| 179 | Donna Thornton | |
| 189 | Peter Campbell | |
| 195 | Stuart Bullard | |
| 205 | Bill Billington | |
| 209 | Jeanette Cheetham | |
| 229 | Malcolm McEwen | |
| 231 | Barry West | |
| 241 | David Prior | |
| 242 | Nicola Lawton | |
| 253 | Barbara North |
| First Name | Score | First Name | Surname | Score | GRAND TOTAL |
| Kevin Willett | 14 | Hannah | Liston | 2 | |
| Mark Whiteman | 19 | Cathy | Rogers | 14 | |
| Franck Monmont | 20 | Avril | Monmont | 15 | |
| Norman Beckwith | 47 | ||||
| Alastair Fadden | 52 | ||||
| Tony Barnes | 57 | ||||
| Rob Miller | 60 | ||||
| TOTAL |
269 |
TOTAL | 31 | 300 |
| Club | Men | Ladies | Total | Position |
| Amphill & Flitwick Flyers | 67 | 16 | 83 | 1 |
| North Herts Road Runners | 144 | 39 | 183 | 2 |
| Bedford Harriers | 269 | 31 | 300 | 3 |
| Wootton Road Runners | 274 | 53 | 327 | 4 |
| Dunstable Road Runners | 319 | 31 | 350 | 5 |
| Stopsley Striders | 314 | 77 | 391 | 6 |
| Biggleswade AC | 345 | 96 | 441 | 7 |
| Wellingborough & District | 382 | 88 | 470 | 8 |
| Leighton Fun Runners | 502 | 90 | 592 | 9 |
| Team East Haddon | 696 | 89 | 785 | 10 |
| BP Lunch Runners | 774 | 789 | 1563 | 11 |
| Northampton Road Runners | 1428 | 538 | 1966 | 12 |
TEAM POSITION AFTER FOUR RACES
| Club | Letchworth | Wellingborough | Bedford | Amphill | Total | Position | |||||
| Ampthill & Flitwick Flyers | 12 | 128 | 12 | 140 | 11 | 163 | 83 | 1 | 47 | 514 | 1 |
| North Herts Road Runners | 10 | 170 | 10 | 244 | 12 | 142 | 183 | 2 | 43 | 739 | 2 |
| Wootton Road Runners | 11 | 157 | 11 | 184 | 10 | 217 | 327 | 4 | 41 | 885 | 3 |
| Bedford Harriers | 9 | 301 | 9 | 247 | 9 | 222 | 300 | 3 | 37 | 1070 | 4 |
| Stopsley Striders | 8 | 481 | 5 | 609 | 8 | 388 | 391 | 6 | 28 | 1869 | 5 |
| Dunstable Road Runners | 6 | 640 | 6 | 448 | 7 | 476 | 350 | 5 | 27 | 1914 | 6 |
| Biggleswade AC | 5 | 642 | 7 | 437 | 6 | 542 | 441 | 7 | 24 | 2062 | 7 |
| Wellingborough & District | 7 | 500 | 8 | 424 | 3 | 840 | 470 | 8 | 23 | 2234 | 8 |
| Leighton Fun Runners | 4 | 704 | 4 | 711 | 5 | 657 | 592 | 9 | 17 | 2664 | 9 |
| Team East Haddon | 2 | 932 | 3 | 751 | 4 | 814 | 785 | 10 | 12 | 3286 | 10 |
| Northampton Road Runners | 3 | 714 | 2 | 831 | 2 | 1053 | 1966 | 12 | 8 | 4568 | 11 |
| BP Lunch Runners | 1 | 1169 | 1 | 1654 | 1 | 1335 | 1563 | 11 | 5 | 5733 | 12 |