Lorena Henderson
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So far you have run 74 qualifying miles in the 2026 Awards Year.
Please click here to arrange for a result to be added to your page.

Please click here to exclude parkruns.

Under Measured,"Y" indicates that this event has a valid measurement certificate and
results will be included in the calculations for the Bedford Harriers Awards, subject to
the rules of those awards. "U" indicates that we have not yet checked whether or not
the event has a measurement certificate.

EventTimeDateMeasured
2026 Awards Year
Bedford parkrun #692 43:0323 May 2026N
Bedford parkrun #691 40:0216 May 2026N
Bedford parkrun #690 40:029 May 2026N
Bedford parkrun #689 40:082 May 2026N
Bedford parkrun #687 42:2218 April 2026N
Flitwick 10k 1:33:2512 April 2026Y
Bedford parkrun #685 39:594 April 2026N
Bedford parkrun #684 39:5928 March 2026N
Bedford parkrun #683 42:3521 March 2026N
Bedford parkrun #682 40:4814 March 2026N
Grizzly Cub 3:00:448 March 2026N
Bedford parkrun #679 40:2021 February 2026N
Bedford parkrun #678 41:1214 February 2026N
Bedford parkrun #676 39:3631 January 2026N
Bedford parkrun #675 41:2324 January 2026N
Bedford parkrun #674 38:3217 January 2026N
Bedford parkrun #673 41:5710 January 2026N
Bedford parkrun #672 39:051 January 2026N
Bedford parkrun #671 38:3725 December 2025N
Bedford parkrun #670 39:2520 December 2025N
Bedford parkrun #669 39:2813 December 2025N
2025 (up to 7 December)
Bedford parkrun #668 39:236 December 2025
Bedford parkrun #667 39:5029 November 2025
Bedford parkrun #666 38:5022 November 2025
Bedford parkrun #665 42:2315 November 2025
Bedford parkrun #664 41:238 November 2025
Bedford parkrun #663 40:521 November 2025
Bedford parkrun #662 43:2225 October 2025
Bedford parkrun #661 42:2418 October 2025
Bedford parkrun #660 45:3211 October 2025
Bedford parkrun #659 1:04:0627 September 2025
Bedford parkrun #657 53:0913 September 2025
Bedford parkrun #650 55:5526 July 2025
Bedford parkrun #646 45:4214 June 2025
Bedford parkrun #644 46:3931 May 2025
Bedford parkrun #643 48:0924 May 2025
Bamberg Wieland-Lauf 1:42:334 May 2025
Bedford parkrun #638 48:2419 April 2025
Flitwick 10k 1:33:3813 April 2025
Bedford parkrun #635 47:4529 March 2025
Bedford parkrun #634 46:4122 March 2025
The Grizzly Cub 2:16:019 March 2025
Bedford parkrun #631 46:161 March 2025
Bedford parkrun #630 46:2722 February 2025
Bedford parkrun #629 44:5615 February 2025
Bedford parkrun #628 45:218 February 2025
Bedford parkrun #626 42:4618 January 2025
Bedford parkrun #625 52:594 January 2025
2024
Bedford parkrun #622 43:3421 December 2024
Bedford parkrun #620 46:4830 November 2024
Bedford parkrun #619 46:3016 November 2024
Bedford parkrun #618 44:209 November 2024
Bedford parkrun #617 47:282 November 2024
Bedford parkrun #616 48:0226 October 2024
Bedford parkrun #615 43:0619 October 2024
Bedford parkrun #614 45:1012 October 2024
Standalone 10k 1:30:146 October 2024
Bedford parkrun #611 45:4921 September 2024
ATW Bedford Running Festival 10k 1:28:497 September 2024
Bedford parkrun #608 49:2531 August 2024
Bedford parkrun #607 45:4324 August 2024
Sandringham parkrun #144 44:5910 August 2024
Doug Anderson 5k 43:2917 July 2024
Bedford parkrun #600 42:0022 June 2024
Club 5k Time Trial 41:3719 June 2024
Bedford parkrun #599 39:3515 June 2024
Bedford parkrun #591 41:5520 April 2024
The Grizzly Cub 4:26:1517 March 2024
Bedford parkrun #584 45:412 March 2024
Bedford parkrun #583 49:1724 February 2024
Bedford parkrun #582 49:4017 February 2024
Bedford parkrun #580 49:313 February 2024
Bedford parkrun #579 44:2427 January 2024
Bedford parkrun #578 46:0720 January 2024
Bedford parkrun #577 45:4013 January 2024
Bedford parkrun #575 45:311 January 2024
2023
Bedford parkrun #574 40:2230 December 2023
Bedford parkrun #573 41:0525 December 2023
Bedford parkrun #572 42:1123 December 2023
Bedford parkrun #571 42:0716 December 2023
Bedford parkrun #570 42:599 December 2023
Bedford parkrun #569 45:1825 November 2023
Bedford parkrun #568 45:0318 November 2023
Bedford parkrun #567 45:5311 November 2023
Bedford parkrun #566 47:044 November 2023
Bedford parkrun #565 52:0228 October 2023
Bedford parkrun #563 44:1414 October 2023
Bedford parkrun #562 47:577 October 2023
Standalone 10k 1:29:461 October 2023
Bedford parkrun #560 46:4023 September 2023
Bedford parkrun #559 47:0216 September 2023
Bedford parkrun #558 50:029 September 2023
Bedford parkrun #557 46:312 September 2023
Seaton parkrun #280 47:1412 August 2023
Wellingborough 5 1:05:139 July 2023
Great Denham parkrun #208 42:061 July 2023
Bedford parkrun #548 40:1617 June 2023
Bedford parkrun #546 39:333 June 2023
Bedford parkrun #545 39:0327 May 2023
Bedford parkrun #544 39:0020 May 2023
Bedford parkrun #543 39:1113 May 2023
Bedford parkrun #542 41:596 May 2023
Bedford parkrun #541 38:2129 April 2023
Bedford parkrun #540 38:4222 April 2023
Flitwick 10k 1:19:0316 April 2023
Bedford parkrun #539 41:5315 April 2023
Stanwick 10k 1:25:0610 April 2023
Bedford parkrun #538 39:038 April 2023
Sandy 10 2:09:362 April 2023
Bedford parkrun #537 41:571 April 2023
Bedford parkrun #536 42:2425 March 2023
Bedford parkrun #535 39:1918 March 2023
Bedford parkrun #534 41:2011 March 2023
The Grizzly Cub 3:01:295 March 2023
Bedford parkrun #532 38:4625 February 2023
Bedford parkrun #531 39:1218 February 2023
Bedford parkrun #530 39:5311 February 2023
3 Counties Cross Country - Bedford 3385 February 2023
Bedford parkrun #529 40:214 February 2023
Bedford parkrun #528 41:1728 January 2023
Bedford parkrun #527 40:1721 January 2023
Bedford parkrun #526 46:1614 January 2023
Bedford parkrun #525 54:197 January 2023
2022
Bedford parkrun #523 57:1431 December 2022
Bedford parkrun #522 37:5925 December 2022
Great Denham parkrun #180 39:5824 December 2022
Bedford parkrun #520 40:3210 December 2022
Bedford parkrun #519 40:433 December 2022
3 Counties Cross Country - Wootton 40427 November 2022
Great Denham parkrun #177 39:5226 November 2022
St Neots Half Marathon 3:09:2620 November 2022
Bedford parkrun #517 1:04:2819 November 2022
Bedford parkrun #516 40:2812 November 2022
Bedford parkrun #515 42:405 November 2022
Bedford parkrun #514 39:5729 October 2022
Bedford parkrun #513 44:4922 October 2022
Bedford parkrun #512 45:4015 October 2022
Bedford parkrun #511 40:158 October 2022
Bedford parkrun #510 44:461 October 2022
Bedford parkrun #509 49:3824 September 2022
Bedford parkrun #508 38:5517 September 2022
Bedford parkrun #507 38:4610 September 2022
Bedford parkrun #506 39:203 September 2022
Bedford parkrun #505 41:2627 August 2022
Bedford parkrun #504 41:0120 August 2022
Bedford parkrun #503 39:4113 August 2022
Bedford parkrun #502 37:216 August 2022
Great Denham parkrun #160 38:2030 July 2022
Bedford parkrun #501 38:4323 July 2022
Doug Anderson 5k 36:1220 July 2022
Bedford parkrun #500 37:4416 July 2022
EMGP Milton Keynes 10k 1:14:2712 July 2022
Sandringham parkrun #40 43:209 July 2022
Bedford parkrun #498 40:042 July 2022
Bedford parkrun #495 40:5811 June 2022
Bedford parkrun #496 39:3011 June 2022
Great Denham parkrun #152 40:054 June 2022
Bedford parkrun #494 40:3428 May 2022
Bedford parkrun #493 37:1521 May 2022
Bedford parkrun #492 44:2714 May 2022
Bedford parkrun #491 36:467 May 2022
Bedford parkrun #490 40:4030 April 2022
Bedford parkrun #489 38:5223 April 2022
Stanwick 10k 1:13:0618 April 2022
Bedford parkrun #488 35:5516 April 2022
Flitwick 10k 1:11:2110 April 2022
Bedford parkrun #487 40:009 April 2022
Bedford parkrun #486 34:432 April 2022
Bedford parkrun #485 35:3526 March 2022
Bedford parkrun #484 35:5619 March 2022
Bedford parkrun #483 36:3812 March 2022
The Grizzly Cub 2:24:326 March 2022
Bedford parkrun #481 45:4826 February 2022
Cattle Creep... A Little Further 2:17:4720 February 2022
Bedford parkrun #480 41:2219 February 2022
Bedford parkrun #479 42:3912 February 2022
Bedford parkrun #476 40:3222 January 2022
Bedford parkrun #475 36:3215 January 2022
Bedford parkrun #473 37:541 January 2022
2021
Bedford parkrun #472 38:1325 December 2021
Bedford parkrun #471 40:0118 December 2021
Bedford parkrun #470 39:3311 December 2021
Bedford parkrun #469 39:404 December 2021
Bedford parkrun #468 38:4827 November 2021
Bedford parkrun #467 40:5820 November 2021
Bedford parkrun #466 40:1013 November 2021
Bedford parkrun #465 36:006 November 2021
Bedford parkrun #463 36:4923 October 2021
Club Charity Mile 10:1820 October 2021
Standalone 10k 1:11:0426 September 2021
Bedford parkrun #457 36:424 September 2021
Bedford parkrun #456 35:3728 August 2021
Bedford parkrun #455 36:1821 August 2021
Bedford parkrun #454 39:2814 August 2021
Bedford parkrun #453 36:497 August 2021
Bedford parkrun #452 38:3531 July 2021
Bedford parkrun #451 37:1624 July 2021
Marston Forest 5k 35:0523 July 2021
Doug Anderson 5k 35:4421 July 2021
Virtual 5k Inter-club challenge 37:5627 February 2021
Virtual Chairmans 5k Run 39:1327 January 2021
Virtual 5k Inter-club challenge 37:4723 January 2021
2020
Cople (Not Three Counties) Cross Country 2:02:5118 December 2020
Virtual XC Cople to Old Warden (7.1 miles) 2:02:5130 November 2020
Virtual WAVA 10k 1:12:0322 August 2020
Virtual Bedford Short Course Weekend triathlon 4:30:049 August 2020
Grizzly Cub 2:43:558 March 2020
Bedford parkrun #442 38:3611 January 2020
Bedford parkrun #440 40:001 January 2020
2019
Bedford parkrun #439 38:1328 December 2019
Bedford parkrun #438 38:0725 December 2019
Bedford parkrun #433 38:3223 November 2019
Bedford parkrun #430 39:5626 October 2019
Bedford parkrun #429 44:1619 October 2019
Standalone 10k 1:24:056 October 2019
Great Denham parkrun #83 39:2821 September 2019
Great Denham parkrun #80 33:2231 August 2019
Bedford parkrun #422 35:5224 August 2019
Bedford parkrun #421 41:2317 August 2019
Bedford Triathlon Olympic distance 4:11:3911 August 2019
Club Charity Mile 9:347 August 2019
Great Denham parkrun #76 34:233 August 2019
Doug Anderson 5k 31:1531 July 2019
Wellingborough 5 52:0128 July 2019
Great Denham parkrun #74 34:5020 July 2019
Great Denham parkrun #73 33:1613 July 2019
The Gauntlet: Hever Festival of Endurance 10:36:077 July 2019
Bedford parkrun #416 34:3329 June 2019
Bedford parkrun #415 34:5022 June 2019
Bedford parkrun #414 34:1315 June 2019
Great Denham parkrun #67 36:451 June 2019
Bedford parkrun #411 33:3625 May 2019
Bamberger Weltkulturerbelauf 2019 21.1km 2:50:185 May 2019
Stanwick 10k 1:16:4522 April 2019
Flitwick 10k 1:05:1114 April 2019
Sandy 10 1:49:347 April 2019
Bedford parkrun #403 38:0530 March 2019
Grizzly - Cub 2:21:3210 March 2019
3 Counties XC - Wootton 39827 January 2019
3 Counties XC - Ampthill 44213 January 2019
Bedford parkrun #391 32:281 January 2019
2018
Bedford parkrun #390 31:1729 December 2018
Bedford parkrun #389 32:2425 December 2018
Bedford parkrun #388 31:3622 December 2018
3 Counties XC - North Herts 39216 December 2018
Bedford parkrun #387 29:4615 December 2018
3 Counties XC - Wellingborough 39225 November 2018
St Neots Half Marathon 2:27:0518 November 2018
Bedford parkrun #382 34:0410 November 2018
3 Counties XC - Dunstable 4524 November 2018
Bedford parkrun #381 33:153 November 2018
Bedford parkrun #380 34:5527 October 2018
Bedford parkrun #379 33:5620 October 2018
Standalone 10k 1:05:417 October 2018
Squeaky Bone relay race 44:3830 September 2018
Bedford parkrun #374 32:3015 September 2018
Great Denham parkrun #27 30:331 September 2018
Great Denham parkrun #25 31:2818 August 2018
Bedford parkrun #369 31:3111 August 2018
Pocket parkrun #8 32:084 August 2018
Wellingborough 5 51:5129 July 2018
Doug Anderson 5k 30:3725 July 2018
Bedford parkrun #367 31:1421 July 2018
Bedford parkrun #366 29:4514 July 2018
Bedford parkrun #365 31:587 July 2018
Bedford parkrun #364 33:2430 June 2018
Bedford parkrun #363 31:2623 June 2018
Club 5k Time Trial 31:3320 June 2018
Bedford parkrun #362 31:1216 June 2018
Bedford parkrun #361 31:239 June 2018
Bedford parkrun #360 35:132 June 2018
Bedford parkrun #359 39:5626 May 2018
Bedford parkrun #358 35:0719 May 2018
Bedford parkrun #357 34:5412 May 2018
London Marathon 7:21:3622 April 2018
Bedford parkrun #353 34:1414 April 2018
Stanwick 10k 1:02:432 April 2018
Bedford parkrun #351 31:0031 March 2018
Bedford parkrun #350 32:0924 March 2018
Grizzly - Cub 2:19:3318 March 2018
Bedford parkrun #348 33:2910 March 2018
Bedford parkrun #347 31:0824 February 2018
Bedford parkrun #344 34:273 February 2018
Bedford parkrun #343 42:1827 January 2018
Bedford parkrun #342 35:5320 January 2018
3 Counties X/C Biggleswade 40514 January 2018
Bedford parkrun #341 38:0413 January 2018
Bedford parkrun #340 36:126 January 2018
Bedford parkrun #339 34:361 January 2018
2017
Bedford parkrun #338  35:3430 December 2017
Bedford parkrun #337  36:1525 December 2017

Other Results
Lorena Henderson

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2010
Tin2019

Personal Best Times

DistanceTimeRaceWhen
5k29:24Doug AndersonJul 2012
5m50:07John O'CallaghanJun 2012
10k1:04:59BedfordSep 2012
10m1:47:50SandyApr 2012
Half2:27:05St NeotsNov 2018
Marathon5:54:57LondonApr 2015