Michael Munro
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Event
Time
Date
2024
Bedford parkrun #612
24:26
28 September 2024
Great Denham parkrun #269
25:17
21 September 2024
Round Norfolk Relay
(Leg 7)
1:24:55
15 September 2024
Sawtry 10
1:30:51
8 September 2024
Bedford parkrun #609
25:01
7 September 2024
Bedford parkrun #608
24:45
31 August 2024
Antrim parkrun #451
25:03
17 August 2024
Great Denham parkrun #263
25:13
10 August 2024
Great Denham parkrun #262
25:36
3 August 2024
Great Denham parkrun #261
24:24
27 July 2024
Great Denham parkrun #257
26:09
29 June 2024
Colworth 5
43:30
28 June 2024
Great Denham parkrun #256
24:04
22 June 2024
Greensand Ridge Relay
(Leg 5)
53:12
15 June 2024
Great Denham parkrun #252
24:35
25 May 2024
Stevenage Phoenix 5
43:56
12 May 2024
Great Denham parkrun #250
25:33
11 May 2024
Great Denham parkrun #247
24:28
20 April 2024
Flitwick 10k
52:46
14 April 2024
Great Denham parkrun #244
24:21
30 March 2024
Great Denham parkrun #243
25:02
23 March 2024
Great Denham parkrun #241
25:14
9 March 2024
Great Denham parkrun #240
25:06
2 March 2024
Bedford parkrun #583
25:12
24 February 2024
Great Denham parkrun #238
24:47
3 February 2024
Great Denham parkrun #237
23:45
27 January 2024
Great Denham parkrun #236
24:23
20 January 2024
Bedford parkrun #576
24:46
6 January 2024
2023
Great Denham parkrun #231
23:51
23 December 2023
Great Denham parkrun #230
24:09
2 December 2023
St Neots half marathon
1:55:51
19 November 2023
Great Denham parkrun #227
23:53
11 November 2023
Antrim parkrun #413
24:36
28 October 2023
Great Denham parkrun #224
24:22
21 October 2023
Great Denham parkrun #222
24:49
7 October 2023
Standalone 10k
51:57
1 October 2023
Great Denham parkrun #221
24:46
30 September 2023
Great Denham parkrun #219
24:54
16 September 2023
Great Denham parkrun #218
25:03
9 September 2023
Great Denham parkrun #215
26:41
19 August 2023
Great Denham parkrun #211
24:45
22 July 2023
Doug Anderson 5k
24:26
19 July 2023
Great Denham parkrun #210
24:34
15 July 2023
Great Denham parkrun #208
23:39
1 July 2023
Great Denham parkrun #207
24:56
24 June 2023
Club 5k Time Trial
24:12
21 June 2023
Greensand Ridge Relay
(Leg 5)
58:30
17 June 2023
Great Denham parkrun #205
25:41
10 June 2023
Great Denham parkrun #201
25:08
13 May 2023
Stevington 12k
1:03:53
7 May 2023
Great Denham parkrun #200
25:12
6 May 2023
Great Denham parkrun #199
23:40
29 April 2023
Great Denham parkrun #196
23:15
8 April 2023
Sandy 10
1:24:05
2 April 2023
Great Denham parkrun #195
23:54
1 April 2023
Great Denham parkrun #194
24:19
25 March 2023
Great Denham parkrun #192
24:36
11 March 2023
Great Denham parkrun #191
23:35
4 March 2023
Great Denham parkrun #189
24:42
18 February 2023
Great Denham parkrun #188
24:09
11 February 2023
Great Denham parkrun #186
23:31
28 January 2023
Great Denham parkrun #185
25:26
14 January 2023
2022
Great Denham parkrun #182
24:39
31 December 2022
Great Denham parkrun #180
23:23
24 December 2022
Great Denham parkrun #178
22:58
3 December 2022
Great Denham parkrun #176
23:39
19 November 2022
Great Denham parkrun #174
23:04
5 November 2022
Great Denham parkrun #172
23:39
22 October 2022
Great Eastern Half
1:52:16
16 October 2022
Great Denham parkrun #170
23:02
8 October 2022
Great Denham parkrun #166
24:11
10 September 2022
Bedford Harriers Oakley 20
3:34:09
4 September 2022
Kimbolton Castle Half Marathon
1:54:24
28 August 2022
Bedford parkrun #504
24:54
20 August 2022
Great Denham parkrun #160
24:14
30 July 2022
EMGP Blisworth 5
41:05
8 July 2022
Great Denham parkrun #156
25:01
2 July 2022
Greensand Ridge Relay
(Leg 5)
52:50
18 June 2022
Bedford parkrun #496
24:13
11 June 2022
Bedford parkrun #495
25:21
11 June 2022
Great Denham parkrun #151
24:21
28 May 2022
Bedford parkrun #493
23:26
21 May 2022
Welwyn Half marathon
1:59:56
27 February 2022
2021
Great Denham parkrun #125
24:40
27 November 2021
Grand Prix Bedford autodrome Half
1:56:03
17 October 2021
Stevington 12k
1:02:30
19 September 2021
Great Denham parkrun #114
23:09
11 September 2021
2020
Great Denham parkrun #105
23:25
7 March 2020
2019
Great Denham parkrun #92
22:35
23 November 2019
St Neots Half Marathon
1:47:13
17 November 2019
Great Denham parkrun #82
22:06
14 September 2019
Great Denham parkrun #80
23:29
31 August 2019
Kimbolton Half
1:50:45
18 August 2019
Club 5k Time Trial
23:20
24 June 2019
Buckingham Half Marathon
1:48:48
9 June 2019
Bedford parkrun #412
23:01
1 June 2019
Blisworth 5 mile EMGP
37:30
17 May 2019
Stevington 12k
56:59
12 May 2019
Great Denham parkrun #61
22:54
20 April 2019
Sandy 10
1:19:11
7 April 2019
Bedford parkrun #403
23:41
30 March 2019
Bedford parkrun #392
23:18
5 January 2019
2018
Bedford Harriers Half Marathon
1:49:46
2 December 2018
Great Eastern Half Marathon
1:49:23
14 October 2018
Great Denham parkrun #31
22:06
29 September 2018
Great Denham parkrun #15
22:30
9 June 2018
Great Denham parkrun #14
23:31
2 June 2018
Blisworth 5
39:01
18 May 2018
Silverstone 10k (EMGP)
46:16
9 May 2018
Sandy 10
1:19:58
8 April 2018
Antrim parkrun #217
23:16
7 April 2018
Great Denham parkrun #6
22:56
31 March 2018
Bedford parkrun #343
22:58
27 January 2018
Other Results
Bedford Harriers Standards Awards
Standard Award
Year of Award
Club
2011
Copper
2012
Bronze
2013
Personal Best Times
Distance
Time
Race
When
5k
5m
10k
10m
Half
Marathon
