Sally Ingram
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So far you have run 9 qualifying miles in the 2026 Awards Year.
Please click here to arrange for a result to be added to your page.

Please click here to exclude parkruns.

Under Measured,"Y" indicates that this event has a valid measurement certificate and
results will be included in the calculations for the Bedford Harriers Road Race
Championships, Standard Awards Scheme and Club Best Times, subject to the rules
of those awards. "U" indicates that we have not yet checked whether or not
the event has a measurement certificate.

EventTimeDateMeasured
2026 Awards Year
Grizzly Cub 2:09:368 March 2026N
2025 (up to 7 December)
Bedford Run Fest - 10k 57:136 September 2025
Bamberg Wieland-Lauf 1:03:324 May 2025
2022
Harriers Timed 5k - Priory Marina 25:488 June 2022
Harriers Timed 5k - Priory Marina 25:549 May 2022
2021
Bedford parkrun #472 38:5525 December 2021
2019
Salcey Forest 10k 58:3312 October 2019
Club 5k Time Trial 29:4324 June 2019
Club 5k Time Trial 29:0122 May 2019

Other Results
Sally Ingram

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2015

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon