David Frampton
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So far you have run 23 qualifying miles in the 2026 Award Year.

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EventTimeDate
Beds AAA Cross Country M60+ (7.9k) 41:403 January 2026
2025
Buntingford Year End 10 1:16:5128 December 2025
Jubilee parkrun, Bedford #27 23:2320 December 2025
3CXC - North Herts Road Runners 14914 December 2025
ATW Hatfield 5 37:1230 November 2025
Bedford parkrun #666 25:0022 November 2025
3CXC - Wootton 16016 November 2025
Bedford parkrun #664 23:478 November 2025
3CXC - Wellingborough 13826 October 2025
Bedford parkrun #660 22:3611 October 2025
Welwyn Half Marathon 1:36:3828 September 2025
Sawtry 10 1:17:057 September 2025
Running Grand Prix at Bedford Autodrome 10k 46:413 August 2025
Doug Anderson 5k 22:2623 July 2025
Wellingborough 5 36:5813 July 2025
Club 5k Time Trial 23:149 July 2025
Pocket parkrun #282 22:515 July 2025
Greensand Ridge Relay 45:2514 June 2025
Stevenage Phoenix 5 38:0311 May 2025
EMGP Silverstone 10k 45:526 May 2025
Henlow Bridge Lakes parkrun #177 23:463 May 2025
Henlow Bridge Lakes parkrun #176 27:2426 April 2025
Bedford parkrun #637 23:3912 April 2025
Dunstable 5 mile 37:506 April 2025
Bedford parkrun #635 23:3729 March 2025
Great Denham parkrun #291 23:1222 March 2025
Bedford parkrun #633 27:1115 March 2025
Bedford parkrun #632 23:518 March 2025
Bedford parkrun #629 27:0715 February 2025
2024
Bedford parkrun #622 23:5421 December 2024
Bedford parkrun #620 22:0630 November 2024
Bedford parkrun #619 23:3416 November 2024
Bedford parkrun #618 24:339 November 2024
Bedford parkrun #617 25:212 November 2024
Standalone 10k 43:466 October 2024
Leighton 10 1:14:2329 September 2024
Sawtry 10 1:12:588 September 2024
Bedford parkrun #608 22:1031 August 2024
Bedford parkrun #603 22:1027 July 2024
Bedford parkrun #600 22:2022 June 2024
Greensand Ridge Relay (Leg 4)45:5015 June 2024
Stevenage Phoenix 5 36:5612 May 2024
Bedford parkrun #587 25:1923 March 2024
Dunstable Cross Country 1484 February 2024
Stopsley Cross Country 15514 January 2024
Bedfordshire XC County Championships (Men Over 60; 7.9km)36:227 January 2024
2023
Stevenage parkrun #326 24:2830 December 2023
Bedford parkrun #573 24:0125 December 2023
NHRR Cross Country 18917 December 2023
Stevenage parkrun #322 25:129 December 2023
Bedford parkrun #564 23:5521 October 2023
Bedford parkrun #563 25:1114 October 2023
Bedford parkrun #552 22:4229 July 2023
Doug Anderson 5k 21:1619 July 2023
Wellingborough 5 35:439 July 2023
Greensand Ridge Relay (Leg 2)30:1517 June 2023
MK Turing 10k 45:5830 April 2023
Sandy 10 1:14:392 April 2023
MK festival of running 10k 47:1812 March 2023
ATW Bedford 10k 46:4526 February 2023
Bedford parkrun #531 24:4818 February 2023
3 Counties Cross Country - Bedford 1795 February 2023
Bedford parkrun #529 24:194 February 2023
2022
Bedford parkrun #517 22:2919 November 2022
Bedford parkrun #515 24:515 November 2022
Bedford parkrun #514 23:1229 October 2022
3 Counties Cross Country - Wellingborough 18023 October 2022
Bedford parkrun #509 23:2224 September 2022
Bedford parkrun #505 23:5427 August 2022
Harriers Timed 5k - Bedford Park 22:516 July 2022
Bedford parkrun #495 23:1111 June 2022
Harriers Timed 5k - Priory Marina 22:478 June 2022
Bedford parkrun #493 23:1721 May 2022
Bedford parkrun #492 23:1614 May 2022
Harriers Timed 5k - Priory Marina 24:039 May 2022
Bedford parkrun #491 24:397 May 2022
Henlow Bridge Lakes parkrun #25 23:192 April 2022
Henlow Bridge Lakes parkrun #24 22:3526 March 2022
Henlow Bridge Lakes parkrun #23 24:1019 March 2022
Pocket parkrun #122 23:215 March 2022
Bedford parkrun #481 23:0126 February 2022
Bedford parkrun #480 23:4019 February 2022
Henlow Bridge Lakes parkrun #19 36:5712 February 2022
Millennium Country parkrun #76 24:045 February 2022
Bedford parkrun #476 24:4222 January 2022
2021
Bedford parkrun #469 23:194 December 2021
Bedford parkrun #467 23:2320 November 2021
Bedford parkrun #466 23:2613 November 2021
Bedford parkrun #465 23:366 November 2021
Bedford parkrun #464 24:1530 October 2021
Club Charity Mile 7:0120 October 2021
Bedford parkrun #461 24:029 October 2021
Bedford parkrun #460 25:152 October 2021
Bedford parkrun #459 25:5825 September 2021
Bedford parkrun #456 27:0928 August 2021
Bedford parkrun #452 25:0031 July 2021
Club timed 5k - Bedford Park 25:427 July 2021
2020
Virtual Club 5k Time Trial - May 22:091 May 2020
Bedford parkrun #445 22:181 February 2020
3 Counties XC - Dunstable 13212 January 2020
2019
Bedford parkrun #439 21:2728 December 2019
Bedford parkrun #438 22:0325 December 2019
Bedford parkrun #437 23:1021 December 2019
3 Counties XC - North Herts 8115 December 2019
3 Counties XC - Wootton 978 December 2019
3 Counties XC - Leighton 9424 November 2019
EA Cross Country Championships (Masters Men 60+)26:3016 November 2019
Bedford parkrun #431 22:239 November 2019
Squeaky Bones Relay 25:1929 September 2019
Doug Anderson 5k 20:0031 July 2019
Club 5k Time Trial 22:0624 June 2019
Greensands Ridge Relay (Leg 1)41:0522 June 2019
Bedford parkrun #411 22:4525 May 2019
Club 5k Time Trial 20:5322 May 2019
Bedford parkrun #407 21:1327 April 2019
Sandy 10 1:09:077 April 2019
Bedford parkrun #403 21:0530 March 2019
MK Festival of Running 10k 42:5817 March 2019
Bedford parkrun #397 22:1716 February 2019
3 Counties XC - Wootton 11427 January 2019
3 Counties XC - Ampthill 13313 January 2019
Bedfordshire XC County Championships 39:375 January 2019
2018
Buntingford 10 1:11:0130 December 2018
3 Counties XC - North Herts 10816 December 2018
3 Counties XC - Wellingborough 12225 November 2018
3 Counties XC - Dunstable 1164 November 2018
Ampthill Trophy cross country 47:0221 October 2018
Hatfield 5k series - Race 3 19:523 October 2018
Leighton 10 1:19:2923 September 2018
Hatfield 5k series - Race 2 20:4419 September 2018
Fairland Valley 3K relays 12:0026 July 2018
Colworth Half Marathon 1:40:0824 June 2018

Other Results
David Frampton

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2018
Platinum2023

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon