Beverley Gous
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So far you have run 74 qualifying miles in the 2026 Awards Year.
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Please click here to exclude parkruns.

Under Measured,"Y" indicates that this event has a valid measurement certificate and
results will be included in the calculations for the Bedford Harriers Awards, subject to
the rules of those awards. "U" indicates that we have not yet checked whether or not
the event has a measurement certificate.

EventTimeDateMeasured
2026 Awards Year
Millennium Country parkrun, Forest of Marston Vale #290 50:2230 May 2026N
Markshall parkrun #216 48:3423 May 2026N
Henlow Bridge Lakes parkrun #224 51:0316 May 2026N
Irchester Country parkrun #268 49:589 May 2026N
Wisbech parkrun #138 50:472 May 2026N
Sloughbottom parkrun #292 54:0025 April 2026N
Henlow Bridge Lakes parkrun #220 53:2918 April 2026N
University of Northampton parkrun #125 56:124 April 2026N
Millennium Country parkrun, Forest of Marston Vale #281 58:2728 March 2026N
Millennium Country parkrun, Forest of Marston Vale #280 59:3721 March 2026N
Bury Field parkrun #214 55:3614 March 2026N
University of Northampton parkrun #120 51:4728 February 2026N
Bury Field parkrun #211 1:00:1621 February 2026N
Sandringham parkrun #221 55:5614 February 2026N
Bury Field parkrun #209 57:007 February 2026N
Southall parkrun #203 53:0431 January 2026N
Belvoir Castle parkrun #199 54:4624 January 2026N
Bury Field parkrun #206 44:2917 January 2026N
Bury Field parkrun #205 52:0710 January 2026N
Bury Field parkrun #204 52:353 January 2026N
Harleston Magpies parkrun #218 55:0927 December 2025N
Bedford parkrun #671 55:1325 December 2025N
Bury Field parkrun #202 58:1320 December 2025N
Fulbourn Hospital parkrun #223 52:2913 December 2025N
2025 (up to 7 December)
Millennium Country parkrun, Forest of Marston Vale #265 56:496 December 2025
Millennium Country parkrun, Forest of Marston Vale #264 55:5829 November 2025
Bury Field parkrun #198 53:1122 November 2025
Bury Field parkrun #197 53:2615 November 2025
Bury Field parkrun #195 56:281 November 2025
Harleston Magpies parkrun #208 53:2825 October 2025
Bury Field parkrun #193 54:1918 October 2025
Millennium Country parkrun, Forest of Marston Vale #257 1:07:1411 October 2025
Sunny Hill parkrun #262 55:164 October 2025
Thornham Walks parkrun #106 53:4127 September 2025
Watermead Country Park parkrun #183 56:1030 August 2025
Stevenage parkrun #414 54:4716 August 2025
Tamar Lakes parkrun #493 55:219 August 2025
Millennium Country parkrun, Forest of Marston Vale #248 59:052 August 2025
Irchester Country parkrun #225 57:4712 July 2025
Alton Water parkrun #190 54:317 June 2025
Salcey Forest parkrun #215 52:2224 May 2025
Millennium Country parkrun #236 51:5210 May 2025
Milton Country parkrun #621 51:043 May 2025
Millennium Country parkrun #234 52:0926 April 2025
Millennium Country parkrun #233 53:4019 April 2025
Millennium Country parkrun #232 53:4912 April 2025
Millennium Country parkrun #231 56:525 April 2025
2024
Millennium Country parkrun #213 54:569 November 2024
Millennium Country parkrun #212 1:08:272 November 2024
Bushy parkrun #1005 55:285 October 2024
Millennium Country parkrun #207 43:0121 September 2024
Hunstanton Promenade parkrun #186 40:5514 September 2024
Millennium Country parkrun #205 1:04:247 September 2024
Soham Village College parkrun #178 42:4331 August 2024
Irchester Country parkrun #179 51:5817 August 2024
Woolacombe Dunes parkrun #229 59:1010 August 2024
Marine Parade parkrun #115 55:093 August 2024
Bedford parkrun #603 40:3027 July 2024
Dunstable Downs parkrun #200 51:2020 July 2024
Bury Field parkrun #129 51:166 July 2024
Bury Field parkrun #128 41:1429 June 2024
Normanby Hall parkrun #258 41:2315 June 2024
Millennium Country parkrun #192 57:338 June 2024
Millennium Country parkrun #191 50:191 June 2024
Millennium Country parkrun #188 50:1911 May 2024
Millennium Country parkrun #187 1:00:594 May 2024
Loch Neaton parkrun #184 58:3027 April 2024
Salcey Forest parkrun #159 49:0920 April 2024
Great Denham parkrun #245 56:496 April 2024
Great Denham parkrun #244 40:3830 March 2024
Millennium Country parkrun #182 52:4716 March 2024
Millennium Country parkrun #181 37:599 March 2024
Millennium Country parkrun #180 41:072 March 2024
Bedford parkrun #583 52:5724 February 2024
Bedford parkrun #581 40:2110 February 2024
Dunstable Cross Country 3614 February 2024
Dunstable Downs parkrun #176 52:303 February 2024
Bury Field parkrun #109 41:3927 January 2024
Henlow Bridge Lakes parkrun #116 57:2920 January 2024
Stopsley Cross Country 40414 January 2024
Coldham's Common parkrun #201 49:1413 January 2024
Letchworth parkrun #241 55:306 January 2024
Millennium Country parkrun #173 39:151 January 2024
2023
Millennium Country parkrun #172 38:4830 December 2023
Bedford parkrun #573 53:2625 December 2023
Bury Field parkrun #105 57:4123 December 2023
Bury Field parkrun #104 56:0116 December 2023
Irchester parkrun #142 54:089 December 2023
Henlow Bridge Lakes parkrun #111 54:502 December 2023
Wootton Cross Country 49026 November 2023
Fulbourn Hospital parkrun #119 51:3525 November 2023
Great Denham parkrun #228 40:2618 November 2023
Millennium Country parkrun #165 55:2311 November 2023
Great Yarmouth North Beach parkrun #122 57:544 November 2023
Millennium Country parkrun #163 43:5028 October 2023
Dunstable Downs parkrun #160 51:1021 October 2023
Cannon Hill parkrun #587 1:00:5814 October 2023
Henlow Bridge Lakes parkrun #102 41:2430 September 2023
Henlow Bridge Lakes parkrun #101 52:5423 September 2023
Mile End parkrun #532 47:5516 September 2023
Bedford parkrun #557 1:02:232 September 2023
Thetford parkrun #491 57:0926 August 2023
Millennium Country parkrun #154 36:5519 August 2023
Millennium Country parkrun #153 39:3512 August 2023
Millennium Country parkrun #152 38:555 August 2023
Millennium Country parkrun #151 36:4429 July 2023
Watermeadows parkrun #156 37:4722 July 2023
Great Denham parkrun #210 36:4415 July 2023
Wellingborough 5 58:369 July 2023
Bury Field parkrun #81 50:328 July 2023
Millennium Country parkrun #148 54:571 July 2023
Pocket parkrun #189 37:1324 June 2023
Westmill parkrun #240 56:1217 June 2023
Queen Elizabeth parkrun #462 48:0810 June 2023
Salcey Forest parkrun #113 38:3227 May 2023
Bury Field parkrun #75 45:3220 May 2023
Millennium Country parkrun #141 46:3813 May 2023
Millennium Country parkrun #140 53:186 May 2023
Millennium Country parkrun #139 56:0429 April 2023
Sloughbottom parkrun #135 36:2622 April 2023
Flitwick 10k 1:12:5316 April 2023
Millennium Country parkrun #136 35:368 April 2023
Dunstable Downs parkrun #132 52:431 April 2023
Millennium Country parkrun #134 53:1025 March 2023
Millennium Country parkrun #133 44:2618 March 2023
Dunstable Downs parkrun #129 42:5211 March 2023
Millennium Country parkrun #131 36:334 March 2023
Millennium Country parkrun #130 37:0925 February 2023
Soham Village College parkrun #99 34:5718 February 2023
Leavesden Country parkrun #15 37:424 February 2023
Millennium Country parkrun #126 43:3328 January 2023
Leavesden Country parkrun #13 37:4621 January 2023
3 Counties Cross Country - Stopsley 35115 January 2023
Millennium Country parkrun #124 51:3414 January 2023
Leavesden Country parkrun #11 38:107 January 2023
2022
Millennium Country parkrun #121 39:3331 December 2022
Bedford parkrun #522 56:1425 December 2022
Leavesden Country parkrun #9 37:5524 December 2022
Dunstable Downs parkrun #117 51:1217 December 2022
Millennium Country parkrun #118 34:073 December 2022
3 Counties Cross Country - Wootton 39027 November 2022
Leavesden Country parkrun #6 55:5526 November 2022
Lordship Recreation Ground parkrun #5 33:4019 November 2022
York parkrun #430 33:1429 October 2022
3 Counties Cross Country - Wellingborough 31823 October 2022
Millennium Country parkrun #112 57:2922 October 2022
Bury Field parkrun #45 35:1515 October 2022
Millennium Country parkrun #110 36:188 October 2022
Bury Field parkrun #43 57:001 October 2022
Standalone 10k 1:11:5425 September 2022
Millennium Country parkrun #108 52:4024 September 2022
Millennium Country parkrun #107 45:3017 September 2022
Dunstable Downs parkrun #103 36:163 September 2022
Henlow Bridge Lakes parkrun #46 55:3027 August 2022
University Parks parkrun #28 34:5020 August 2022
Itchen Valley Country parkrun #57 36:3413 August 2022
Durlston Country Park parkrun #21 43:346 August 2022
Bury Field parkrun #34 33:3523 July 2022
Rushmere parkrun #273 34:3616 July 2022
EMGP Milton Keynes 10k 1:10:5112 July 2022
Mildenhall Hub parkrun #3 32:449 July 2022
Harriers Timed 5k - Bedford Park 32:116 July 2022
Mildenhall Hub parkrun #2 32:392 July 2022
East Brighton parkrun #114 34:1825 June 2022
Greensand Ridge Relay (Leg 6)53:5818 June 2022
Millennium Country parkrun #94 49:1311 June 2022
Marston Forest 5k 31:4810 June 2022
North Walsham parkrun #18 34:264 June 2022
Millennium Country parkrun #92 32:3428 May 2022
Millennium Country parkrun #91 32:3821 May 2022
Millennium Country parkrun #90 33:5514 May 2022
Harriers Timed 5k - Priory Marina 35:169 May 2022
Millennium Country parkrun #89 32:407 May 2022
Millennium Country parkrun #88 32:0630 April 2022
Millennium Country parkrun #87 33:4723 April 2022
Millennium Country parkrun #85 32:209 April 2022
Millennium Country parkrun #84 32:542 April 2022
Millennium Country parkrun #83 34:4226 March 2022
Millennium Country parkrun #82 41:1919 March 2022
Millennium Country parkrun #80 34:355 March 2022
Millennium Country parkrun #79 33:1026 February 2022
Millennium Country parkrun #78 33:4319 February 2022
Millennium Country parkrun #77 34:4612 February 2022
Millennium Country parkrun #76 34:335 February 2022
Millennium Country parkrun #74 36:4322 January 2022
Millennium Country parkrun #73 41:5615 January 2022
2021
Bedford parkrun #472 53:1825 December 2021
Millennium Country parkrun #69 39:2011 December 2021
Millennium Country parkrun #68 39:174 December 2021
Millennium Country parkrun #66 38:4720 November 2021
Millennium Country parkrun #65 47:2213 November 2021
Millennium Country parkrun #63 41:4930 October 2021
Millennium Country parkrun #62 39:2123 October 2021
Millennium Country parkrun #61 40:4116 October 2021
Millennium Country parkrun #59 44:542 October 2021
Irchester parkrun #29 38:0725 September 2021
Swim Serpentine 1:18:2118 September 2021
Millennium Country parkrun #55 44:4228 August 2021
Millennium Country parkrun #54 37:3021 August 2021
Millennium Country parkrun #52 37:117 August 2021
Millennium Country parkrun #50 44:5724 July 2021
Marston Forest 5k 31:3423 July 2021
Club timed 5k - Priory Marina 33:179 June 2021
Virtual 5k Inter-club challenge 36:5027 February 2021
Virtual Chairmans 5k Run 36:4727 January 2021
Virtual 5k Inter-club challenge 37:4323 January 2021
2020
Millennium Country parkrun #49 38:5914 March 2020
Millennium Country parkrun #48 1:02:297 March 2020
Millennium Country parkrun #47 39:1429 February 2020
Great Denham parkrun #97 39:381 January 2020
2019
Bedford parkrun #438 47:4625 December 2019
Millennium Country parkrun #30 54:5719 October 2019
Great Denham parkrun #86 52:2212 October 2019
Great Denham parkrun #70 41:4222 June 2019
Millennium Country parkrun #12 39:008 June 2019
Great Denham parkrun #56 30:3616 March 2019
Great Denham parkrun #53 30:1823 February 2019
Great Denham parkrun #51 34:589 February 2019
Bedford parkrun #395 38:4026 January 2019
Bedford parkrun #394 38:5819 January 2019
Bedford parkrun #392 55:185 January 2019
2018
Bedford parkrun #389 41:2025 December 2018
Bedford parkrun #388 42:1322 December 2018
Bedford parkrun #387 44:2615 December 2018
Bedford parkrun #386 49:068 December 2018
Great Denham parkrun #40 53:491 December 2018
Bedford Half 2:38:352 September 2018
Great Denham parkrun #26 29:3625 August 2018
Bedford parkrun #370 38:2818 August 2018
Wellingborough 5 47:2929 July 2018
Doug Anderson 5k 29:1025 July 2018
Bedford parkrun #367 32:3121 July 2018
Bedford parkrun #366 31:5914 July 2018
Bedford parkrun #364 30:3730 June 2018
Colworth Marathon Challenge (combined times) 5:18:5924 June 2018
Colworth Half Marathon 2:52:3424 June 2018
Colworth 8.1 Trail 1:33:5923 June 2018
Colworth 5 52:2622 June 2018
Run Bedford 10k 1:00:3017 June 2018
Bedford parkrun #361 32:099 June 2018
Bedford parkrun #359 31:0726 May 2018
Club 5k Time Trial 29:3023 May 2018
Bedford parkrun #358 35:5519 May 2018
Stevington 12k 1:13:2513 May 2018
Club 5k Time Trial 28:2825 April 2018
Bedford parkrun #354 30:3121 April 2018
Bedford parkrun #353 31:0614 April 2018
Sandy 10 1:40:048 April 2018
Bedford parkrun #351 29:0531 March 2018
Bedford parkrun #350 33:4824 March 2018
Great Denham parkrun #4 31:3117 March 2018
Bedford parkrun #348 30:0410 March 2018
Cambridge Half Marathon 2:18:444 March 2018
Bedford parkrun #347 29:0324 February 2018
Big Fetch Mile - Bedford 7:5524 February 2018
Bedford parkrun #346 29:0217 February 2018
Bedford parkrun #345 31:3410 February 2018
Bedford parkrun #344 31:053 February 2018
Bedford parkrun #343 32:3027 January 2018
Bedford parkrun #342 32:1920 January 2018
Bedford parkrun #340 33:536 January 2018
Bedford parkrun #339 35:011 January 2018
2017
Bedford parkrun #338  35:0230 December 2017
Bedford parkrun #337  33:1725 December 2017

Other Results
Beverley Gous

Bedford Harriers Standards Awards

Standard AwardYear of Award
Tin2017

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon