Lawrence Folley
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PROJECT 40 - So far you have run 0 qualifying miles in 2025.

EventTimeDate
2024
St Neots Half Marathon 1:53:1117 November 2024
3 Counties XC - Wellingborough 28920 October 2024
Standalone 10k 54:206 October 2024
Great Denham parkrun #267 31:117 September 2024
Great Denham parkrun #264 27:3717 August 2024
Great Denham parkrun #263 27:0910 August 2024
Great Denham parkrun #262 33:563 August 2024
Great Denham parkrun #261 27:1927 July 2024
Bedford parkrun #602 29:3420 July 2024
Colworth Trail Race 8.1 1:23:2129 June 2024
Colworth 5 45:2928 June 2024
Club 5k Time Trial 27:0219 June 2024
Bedford parkrun #599 27:4915 June 2024
Bedford parkrun #595 26:5018 May 2024
MK Half Marathon 2:00:046 May 2024
Bedford parkrun #593 28:384 May 2024
Bedford parkrun #590 36:3113 April 2024
Bedford parkrun #587 29:1723 March 2024
Bedford parkrun #585 26:459 March 2024
Bedford parkrun #584 28:232 March 2024
Langstone Harbour Half Marathon 2:09:2017 February 2024
Watford Half Marathon 2:12:584 February 2024
Bedford parkrun #580 28:433 February 2024
Bedford parkrun #576 26:456 January 2024
Bedford parkrun #575 30:131 January 2024
2023
Bedford parkrun #574 29:4130 December 2023
Bedford parkrun #573 37:4625 December 2023
Bedford parkrun #572 27:1423 December 2023
Bedford parkrun #571 36:1216 December 2023
Wootton Cross Country 30226 November 2023
Bedford parkrun #569 36:4525 November 2023
Bedford parkrun #568 36:0218 November 2023
Bedford parkrun #565 37:1028 October 2023
Bedford parkrun #563 38:1114 October 2023
Standalone 10k 58:181 October 2023
Bedford parkrun #561 38:2930 September 2023
Squeaky Bone Relay (Leg 1)31:0024 September 2023
Bedford parkrun #558 31:019 September 2023
Great Denham parkrun #217 35:112 September 2023
Bedford parkrun #556 37:0926 August 2023
Great Denham parkrun #215 37:0619 August 2023
Great Denham parkrun #214 24:2712 August 2023
Great Denham parkrun #213 36:265 August 2023
Bedford parkrun #551 27:5322 July 2023
Doug Anderson 5k 25:2219 July 2023
Great Denham parkrun #207 28:1824 June 2023
London Marathon (Virtual)4:20:0123 April 2023
Bedford parkrun #538 28:488 April 2023
Great Denham parkrun #194 27:3825 March 2023
Great Denham parkrun #193 28:0918 March 2023
The Grizzly 4:58:275 March 2023
2022
3 Counties Cross Country - Wootton 24127 November 2022
3 Counties Cross Country - Wellingborough 22823 October 2022
Squeaky Bone Relay (Leg 3)30:2125 September 2022
Bedford parkrun #508 28:2417 September 2022
Colworth Marathon Challenge - 5 mile 43:2017 June 2022
Shakespeare Half Marathon 2:03:4124 April 2022
The Grizzly 4:38:036 March 2022
2021
Bedford parkrun #472 26:0525 December 2021
Baldock Beast half marathon 2:13:2431 October 2021
Doug Anderson 5k 24:3121 July 2021
2020
Bedford parkrun #450 25:4514 March 2020
Vitality Big Half 1:59:251 March 2020
Bedford parkrun #443 24:4218 January 2020
Bedford parkrun #440 27:521 January 2020
2019
Bedford parkrun #438 25:2325 December 2019
3 Counties XC - North Herts 19415 December 2019
3 Counties XC - Wootton 1868 December 2019
3 Counties XC - Leighton 19724 November 2019
Bedford parkrun #431 28:199 November 2019
Standalone 10k 49:006 October 2019
Squeaky Bones Relay 28:4129 September 2019
Great Denham parkrun #81 26:107 September 2019
Bedford parkrun #423 26:4531 August 2019
Bedford parkrun #416 26:1729 June 2019
Colworth 5 39:5021 June 2019
Flitwick 10k 49:3714 April 2019
Sandy 10 1:28:287 April 2019
Bedford Harriers Oakley 20 3:14:2324 March 2019
3 Counties XC - Wootton 24527 January 2019
3 Counties XC - Ampthill 26213 January 2019
2018
Bedford parkrun #389 24:3025 December 2018
3 Counties XC - North Herts 20816 December 2018
3 Counties XC - Wellingborough 22225 November 2018
3 Counties XC - Dunstable 2634 November 2018
Bedford parkrun #378 25:0013 October 2018
Standalone 10k 49:087 October 2018
Squeaky Bone relay race 27:4230 September 2018
Bedford parkrun #369 29:4011 August 2018
Colworth 5 40:4622 June 2018
Run Bedford 10k 48:1417 June 2018
Bedford parkrun #361 25:169 June 2018
Bedford parkrun #358 24:3019 May 2018
Sandy 10 1:32:548 April 2018
Bedford parkrun #344 28:013 February 2018
2017
3 Counties X/C North Herts RR 21417 December 2017

Other Results
Lawrence Folley

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2009
Bronze2011
Silver2012

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon