Michael Capon
 (Home) (Runners Pages) (Race Results)

So far you have run 3 qualifying miles in the 2026 Award Year.

Please click here to arrange for a result to be added to your page.

Please click here to exclude parkruns.

EventTimeDate
2026 Awards Year
Great Denham parkrun #338 58:0131 January 2026
2025 (up to 7 December)
Great Denham parkrun #327 36:4829 November 2025
Great Denham parkrun #320 34:3211 October 2025
The Bedford Charity Chase 1:01:1728 September 2025
Great Denham parkrun #318 51:5627 September 2025
Great Denham parkrun #314 38:4630 August 2025
Great Denham parkrun #312 54:3116 August 2025
Great Denham parkrun #311 53:029 August 2025
Club 5k Time Trial 34:519 July 2025
Bury Field parkrun #179 32:575 July 2025
Colworth Marathon Challenge 5 59:2927 June 2025
Great Denham parkrun #304 34:1621 June 2025
Bedford parkrun #646 33:1314 June 2025
Marston Forest 5k 31:436 June 2025
Great Denham parkrun #299 31:2517 May 2025
Stevenage Phoenix 5 59:0311 May 2025
Great Denham parkrun #298 33:5710 May 2025
MK Rocket 5k 31:284 May 2025
Great Denham parkrun #295 54:2519 April 2025
Great Denham parkrun #292 30:5129 March 2025
Great Denham parkrun #290 32:3615 March 2025
Milton Keynes parkrun #705 34:178 March 2025
Great Denham parkrun #286 35:3615 February 2025
Great Denham parkrun #285 33:028 February 2025
Bedford parkrun #627 34:181 February 2025
ATW Bedford 5 mile 58:2626 January 2025
Great Denham parkrun #281 35:391 January 2025
2024
Great Denham parkrun #276 33:2723 November 2024
Poole parkrun #621 32:227 September 2024
Great Denham parkrun #263 31:0210 August 2024
Running Grand Prix at Bedford Autodrome 5k 32:334 August 2024
Great Denham parkrun #260 34:2120 July 2024
Doug Anderson 5k 33:0217 July 2024
Great Denham parkrun #256 32:3822 June 2024
Club 5k Time Trial 30:5319 June 2024
Great Denham parkrun #255 32:5415 June 2024
Marston Forest 5k 32:397 June 2024
Michael Capon

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon