Rachel Cooke
 (Home) (Runners Pages) (Race Results)

So far you have run 57 qualifying miles in the 2026 Award Year.
Please click here to arrange for a result to be added to your page.

Please click here to include parkruns.

Under Measured,"Y" indicates that this event has a valid measurement certificate and
results will be included in the calculations for the Bedford Harriers Awards, subject to
the rules of those awards. "U" indicates that we have not yet checked whether or not
the event has a measurement certificate.

EventTimeDateMeasured
2026 Awards Year
Stevington 12k 1:13:2810 May 2026Y
Flitwick 10k 59:5212 April 2026Y
Twin Lakes 10 miles 1:39:5022 March 2026N
3CXC - Leighton Fun Runners 2511 February 2026N
3CXC - Dunstable Road Runners 28511 January 2026N
3CXC - North Herts Road Runners 33614 December 2025N
2025 (up to 7 December)
3CXC - Wootton 34116 November 2025
3CXC - Wellingborough 32126 October 2025
The Bedford Charity Chase 48:2228 September 2025
Club 5k Time Trial 28:579 July 2025
Colworth Marathon Challenge 5 50:3727 June 2025
Bamberg Wieland-Lauf 1:07:054 May 2025
3 Counties XC - Leighton Fun Runners 2492 February 2025
3 Counties XC - Stopsley 33412 January 2025
2024
3 Counties XC - NHRR 32415 December 2024
Standalone 10k 1:02:136 October 2024
Doug Anderson 5k 29:1017 July 2024
Club 5k Time Trial 29:5819 June 2024
2022
Colworth Marathon Challenge - Combined 4:36:0019 June 2022
Colworth Marathon Challenge - Half Marathon 2:22:5719 June 2022
Colworth Marathon Challenge - Trail 8.1 1:22:4418 June 2022
Colworth Marathon Challenge - 5 mile 49:3817 June 2022
Harriers Timed 5k - Priory Marina 27:189 May 2022
Flitwick 10k 58:1310 April 2022
The Grizzly Cub 2:05:026 March 2022
2021
Club Charity Mile 8:4620 October 2021
Club timed 5k - Priory Marina 28:539 June 2021
2020
Cople (Not Three Counties) Cross Country 1:25:4818 December 2020
Virtual XC Cople to Old Warden (7.1 miles) 1:25:4830 November 2020
Virtual Club 5k Time Trial - July 28:4215 July 2020
Virtual Club 5k Time Trial - June 29:271 June 2020
Virtual Club 5k Time Trial - May 30:211 May 2020
2019
3 Counties XC - North Herts 32115 December 2019
3 Counties XC - Wootton 3148 December 2019
Doug Anderson 5k 26:5031 July 2019
Ultra 5k *5 (30:41, 30:13, 29:53, 30:04, 31:08)2:31:5014 July 2019
Club 5k Time Trial 26:3122 May 2019
Stanwick 10k 55:0122 April 2019
Sandy 10 1:31:187 April 2019
Berkhampsted Half 2:07:593 March 2019
3 Counties XC - Wootton 33027 January 2019
3 Counties XC - Ampthill 37813 January 2019
2018
3 Counties XC - North Herts 33316 December 2018
3 Counties XC - Wellingborough 34525 November 2018
Wellingborough 5 45:5629 July 2018
Colworth 5 47:1522 June 2018
Flitwick 10k 56:5029 April 2018
Club 5k Time Trial 27:3525 April 2018
Sandy 10 1:34:348 April 2018

Other Results
Rachel Cooke

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2018
Copper2019

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon