Sonia Gallaher
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So far you have run 77 qualifying miles in the 2026 Award Year.
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Under Measured,"Y" indicates that this event has a valid measurement certificate and
results will be included in the calculations for the Bedford Harriers Awards, subject to
the rules of those awards. "U" indicates that we have not yet checked whether or not
the event has a measurement certificate.

EventTimeDateMeasured
2026 Awards Year
Grizzly Cub 3:00:568 March 2026N
2025 (up to 7 December)
The Bedford Charity Chase 1:03:1828 September 2025
Run Sandringham 24 Hours 3:46:5510 August 2025
Club 5k Time Trial 40:009 July 2025
The Grizzly Cub 2:56:309 March 2025
2024
Club Charity Mile 11:4616 October 2024
ATW Bedford Running Festival 10k 1:21:547 September 2024
Club 5k Time Trial 39:2119 June 2024
The Grizzly Cub 2:49:1717 March 2024
2023
Sandy 10 2:04:022 April 2023
The Grizzly Cub 2:49:265 March 2023
2022
Standalone 10k 1:15:4025 September 2022
Harriers Timed 5k - Priory Marina 37:268 June 2022
Flitwick 10k 1:14:5610 April 2022
The Grizzly Cub 2:39:456 March 2022
2021
Hertfordshire 10k 1:15:027 November 2021
Standalone 10k 1:14:2726 September 2021
Great North Run 2:45:0112 September 2021
Club timed 5k - Priory Marina 38:159 June 2021
Virtual Chairmans 5k Run 37:0827 January 2021
2020
Milton Keynes Winter Half 2:34:5213 December 2020
Grizzly Cub 2:33:238 March 2020
2019
Squeaky Bones Relay 36:4129 September 2019
Bedford Twilight 10k 1:03:3131 August 2019
Club 5k Time Trial 30:1017 July 2019
Club 5k Time Trial 31:0224 June 2019
Run Bedford 10k 1:02:152 June 2019
Club 5k Time Trial 29:2622 May 2019
Sandy 10 1:43:417 April 2019
2018
Squeaky Bone relay race 36:5330 September 2018
Doug Anderson 5k 31:4425 July 2018
Club 5k Time Trial 30:3320 June 2018

Sonia Gallaher

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2019

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon