Personal Pages

2012
London Marathon	22nd April	3.12.13
Bedford parkrun -46	7th April	18.51
Oakhill parkrun - 31	31st March	18.52
Milton Keynes Half Marathon	4th March	1.24.03
Folksworth 15	22nd January	1.39.54
3-Counties XC @ Wootton	15th January	47th
Bedford Park Run - 34	7th January	19.10
2011
Bedford Park Run	31st December	19.24
Bedford Park Run	26th December	19.01
Bedford Park Run	24th December	19.35
3-Counties XC @ Stopsley	18th December	36th
Oak Hill Park Run	17th December	20.03
Middlesborough Albert Park Run	26th November	18.53
Bedford Park Run	19th November	18.51
3-Counties XC @ Biggleswade	13th November	53rd
Bedford Park Run	5th November	19.10
Bedford Park Run	22nd October	18.56
Great Eastern Half Marathon	9th October	1.23.16

Paul Furness