|
|
|

-Personal Best Times-
|
Distance |
Time |
Race |
Year |
| 5K |
16:58 |
Doug Anderson |
2007 |
| 5M |
27:54 |
Wolverton |
2004 |
| 10K |
34:44 |
Market Deeping |
2007 |
| 10M |
57:49 |
Fenland |
2004 |
| Half Marathon |
1:16:37 |
St.Neots |
2004 |
| Marathon |
2:43:36 |
Amsterdam |
2007 |
-Bedford Harriers Standard Awards-
|
Standard Award Level |
Year of Award |
|
Club |
|
|
Bronze |
|
|
Silver |
|
|
Gold |
2003 |
|
Platinum |
2004 |
|
Diamond |
|
|