Ian Couch
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So far you have run 0 qualifying miles in the 2026 Awards Year.
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Under Measured,"Y" indicates that this event has a valid measurement certificate and
results will be included in the calculations for the Bedford Harriers Awards, subject to
the rules of those awards. "U" indicates that we have not yet checked whether or not
the event has a measurement certificate.

EventTimeDateMeasured
2023
Harrold Pit Run 17:2122 April 2023
2021
Box End Sprint Triathlon 1:10:1020 June 2021
2019
Bedford Harriers Half Marathon 1:25:311 December 2019
Ian Couch

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon