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2012
3-Counties XC @ Wootton	15th January	195th
2011
3-Counties XC @ Stopsley	18th December	192nd
3 counties @ North Herts	27th November	188th
St Neots Half Marathon	20th November	1.41.51
3-Counties XC @ Biggleswade	13th November	268th
3-Counties XC @ Wellingborough	30th October	237th
Henlow 10	19th October	77.47
Standalone 10k	2nd October	52.07
Swineshead 5	11th September	43.26
Colworth Half Marathon	26th June	2.09.54
Colworth 8.1	25th June	1.24.58
Colworth 5	24th June	51.50
Edinburgh Marathon	22nd May	3.56.22
Silverstone 10k	4th May	46.43
Greenway Challenge Half Marathon	1st May	2.09.57
Rotterdam Marathon	10th April	4.00.08
Sandy 10	3rd April	76.12
The Grizzly	13th March	4.33.33
Wymondham 20	6th March	2.34.55
2010
St Neots Half Marathon	21st November	1.32.41
Stevenage Half Marathon	7th November	1.37.32
Fenland 10	31st October	1.10.37
Brussels Marathon	10th October	3.34.09
Standalone 10k	3rd October	54.34
Norfolk Relays	18th September	1.07.08
Swineshead 10	12th September	81.08
Ironman France - Nice	27th June	13.36.38
Colworth Half Marathon	20th June	1.56.44
Colworth Trail 8.1	19th June	1.09.52
Colworth 5	18th June	52.34
London Marathon	25th April	3.34.49
Rotterdam Marathon	11th April	3.19.40
Grizzly	7th March	3.59.49
Folksworth 15	24th January	1.54.26
2009
St Neots Half Marathon	15th November	1.32.57
Stevenage Half Marathon	1st November	1.45.48
Standalone 10k	4th October	54.25
Swineshead 10	13th September	74.14
Unilever Triathlon	18th July	1.23.52
Cranfield 5	3rd July	34.47
Milton Keynes 10k	30th June	43,48
Colworth Half Marathon	21st June	1.43.26
Colworth Trail Race	20th June	65.59
Colworth 5	19th June	36.01
Silverstone 10k	5th May	43.41
London Marathon	26th April	3:28:49
Rotterdam Marathon	5th April	3:27:01
2008
Nene Valley 10	7th December	1:11:03
St Neots Half Marathon	16th November	1:33:06
Standalone 10k	5th October	43:03
Bedford Harriers Invitation 10k	14th September	44:58
Swineshead 10	7th September	74:29
Blisworth 5	15th August	34:54
Cranfield 5	8th August	34:08
Wellingborough 5	3rd August	34:49
Doug Anderson Memorial 5K	23rd July	21:09
Unilever Triathlon	28th June	1:24:56
Colworth Half Marathon	22nd June	1:44:06
Colworth Trail Race	21st June	1:06:28
Colworth 5	20th June	36:03
Harborough 5	17th June	34:19
Bedford 6	21st May	41:15
Charles Bentley 10k	18th May	42:30
Silverstone 10k	6th May	42:30
Rotterdam Marathon	13th April	3:25:35
Sandy 10	30th March	1:12:59
Oakley 20	16th March	2:44:57
Bury 20	24th February	2:35:04
Stamford 30k	10th February	2:29:22
2007
St Neots Half Marathon	18th November	1:31:17
Stevenage Half Marathon	4th November	1:36:24
Bridlington Half Marathon	14th October	1:35:10
Swineshead 10	9th September	71:19
Irchester 10k	2nd September	43:43
Wellingborough 5	5th August	34:52
Unilever Triathlon	21st July	1:21:00
Cranfield 5	6th July	34:56
Milton Keynes 10k	2nd July	43:38
Colworth Half Marathon	24th June	1:49:23
Colworth Trail Race	23rd June	1:13:51
Colworth 5	22nd June	38:24
Harborough 5	19th June	37:14
Banbury 5	12th June	37:03
Bedford 6	23rd May	43:31
Silverstone 10k	8th May	53:50
Rotterdam Marathon	15th April	3:32:39
Sandy 10	25th March	1:10:35
Ashby 20	18th March	2:30:32
Bury 20	25th February	2:35:25
2006
St Neots Half Marathon	19th November	1:33:23
Stevenage Half Marathon	4th November	1:36:34
Standalone 10k	1st October	46:09
Swineshead 10	10th September	86:11
Cranfield 5	11th August	36:36
Wellingborough 5	6th August	36:32
Unilever Triathlon	16th July	1:33:04
Unilever Duathlon	15th July	1:02:24
Cranfield 5k	7th July	31:39
Colworth Half Marathon	18th June	1:44:37
Colworth Trail Race	17th June	67:32
Colworth 5	16th June	37:36
Market Deeping 10k	21st May	42:53
Bedford 6	14th May	42:38
Silverstone 10k	2nd May	43:22
Rotterdam Marathon	9th April	3:29:53
Sandy 10	26th March	1:11:34
Bury 20	26th February	2:56:28
Stamford 30k	12th February	2:24:24
Folksworth 15	22nd January	1:57:01
2005
Bedford 6	18th May	42:22
Colworth 5	17th June	35:52
Colworth Trail Race	18th June	1:03:33
Colworth Half Marathon	19th June	1:52:31
Cranfield 5k	8th July	21:17
Cranfield 5	12th August	35:57
Swineshead 10	11th Sept	73:53
Standalone 10k	2nd October	44:01
Stevenage Half Marathon	6th Nov	1:38:15
St Neots Half Marathon	20th Nov	1:33:31
Bedford Harriers Half Marathon	11th December	1:45:54

-Personal Best Times-

Distance	Time	Race	Year
5K	21:09	Doug Anderson	2008
5M	33:07	Colworth	1992
10K	42:30	Silverstone	2008
10M	1:10:35	Sandy	2007
Half Marathon	1:31:17	St Neots	2007
Marathon	3:19.40	Rotterdam	2010

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze
Silver	2005
Gold	2008
Platinum
Diamond

Mark Tinkler